JOSE ANTONIO (polypdp) Lopez Fernandez

Apr2012

Today

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
26 Running Distance 6.44 mi Duration 1h:05m:40s	27 Running Distance 3.79 mi Duration 34m:01s	28 Running Distance 6.56 mi Duration 55m:09s	29	30	31	1 Media Maratón_ Madrid Distance 13.52 mi Duration 1h:58m:41s
2	3	4	5	6	7 Running Distance 3.99 mi Duration 40m:11s	8
9 Running Distance 6.56 mi Duration 55m:43s	10	11	12	13	14	15
16	17	18 Running Distance 4.04 mi Duration 38m:06s	19 Running Distance 4.41 mi Duration 40m:08s	20	21	22 Running Distance 6.52 mi Duration 1h:00m:55s
23	24 Running Distance 6.45 mi Duration 1h:04m:45s	25 Running Distance 4.14 mi Duration 38m:06s	26	27	28	29
30	1 Running Distance 6.50 mi Duration 1h:01m:41s	2	3	4	5 Running Distance 4.07 mi Duration 37m:06s	6

Running

Apr 24, 2012 1:17 PM

Distance 6.45 mi
Duration 1h:04m:45s
Avg. Speed 10:03 min/mi
Max. Speed 5:32 min/mi
Calories 878 kcal
Min. Altitude 2053 ft
Max. Altitude 2308 ft
Total Ascent 253 ft
Total Descent 276 ft

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