mitsuru okuda

Apr2012

Today

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
26	27	28 Running Distance 5.91 mi Duration 53m:22s	29	30	31 Running Distance 6.23 mi Duration 56m:34s	1
2	3	4 Running Distance 3.45 mi Duration 31m:53s	5 Running Distance 3.46 mi Duration 32m:40s	6 Running Distance 9.20 mi Duration 1h:27m:14s	7	8
9 Running Distance 3.67 mi Duration 36m:18s	10 Running Distance 9.33 mi Duration 1h:35m:58s	11 Running Distance 9.19 mi Duration 1h:28m:08s	12 Running Distance 9.08 mi Duration 1h:20m:41s	13 Running Distance 10.21 mi Duration 1h:35m:32s	14	15
16 Running Distance 6.54 mi Duration 1h:01m:26s	17 Running Distance 6.44 mi Duration 1h:01m:32s	18	19	20 Running Distance 5.95 mi Duration 57m:53s	21	22
23	24 Running Distance 5.93 mi Duration 52m:46s	25	26 Running Distance 9.27 mi Duration 1h:28m:30s	27 Running Distance 6.43 mi Duration 1h:03m:22s	28 Running Distance 6.43 mi Duration 1h:03m:49s	29 Running Distance 6.00 mi Duration 58m:45s
30	1	2	3	4 Running Distance 3.37 mi Duration 35m:29s	5 Running Distance 3.47 mi Duration 35m:57s	6 Running Distance 9.12 mi Duration 1h:33m:19s

Running

Apr 28, 2012 10:38 PM

Distance 6.43 mi
Duration 1h:03m:49s
Avg. Speed 9:55 min/mi
Max. Speed 4:27 min/mi
Calories 718 kcal
Min. Altitude -16 ft
Max. Altitude 98 ft
Total Ascent 246 ft
Total Descent 240 ft

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