Adam Muir

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Running
Apr 30, 2012 12:49 PM
  • Distance 4.66 mi
  • Duration 40m:56s
  • Avg. Speed 8:48 min/mi
  • Max. Speed 4:41 min/mi
  • Calories 625 kcal
  • Min. Altitude 131 ft
  • Max. Altitude 305 ft
  • Total Ascent 501 ft
  • Total Descent 352 ft
 

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