Göran Winblad

Apr2012

Today

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
26	27 Cycling, sport Distance 24.36 mi Duration 1h:38m:19s Running Distance 2.92 mi Duration 29m:10s	28 Running Distance 4.14 mi Duration 40m:00s	29 Running Distance 4.35 mi Duration 40m:17s Cycling, sport Distance 0.01 mi Duration 10m:00s	30 Running Distance 1.24 mi Duration 10m:00s Weight training Distance - Duration 25m:00s Cycling, sport Distance 15.61 mi Duration 1h:00m:16s	31 Orienteering Distance 4.63 mi Duration 1h:07m:21s Orienteering Distance 5.18 mi Duration 55m:40s	1 Orienteering Distance 3.34 mi Duration 37m:02s Running Distance 1.77 mi Duration 33m:21s
2 Cycling, sport Distance 9.14 mi Duration 1h:00m:23s	3 Elliptical training Distance 0.00 mi Duration 15m:03s Weight training Distance 0.00 mi Duration 50m:09s	4 Cycling, sport Distance 22.21 mi Duration 1h:41m:14s	5 Orienteering Distance 3.82 mi Duration 45m:01s	6 Orienteering Distance 7.46 mi Duration 1h:40m:00s	7 Running Distance 3.11 mi Duration 45m:00s Running Distance 4.04 mi Duration 55m:00s	8 Cycling, sport Distance 37.28 mi Duration 2h:30m:00s
9 Cycling, sport Distance 22.37 mi Duration 1h:45m:00s	10 Running Distance 2.34 mi Duration 30m:03s	11 Running Distance 0.93 mi Duration 15m:00s Weight training Distance 0.00 mi Duration 30m:01s Orienteering Distance 5.33 mi Duration 47m:15s	12 Cycling, sport Distance 0.00 mi Duration 30m:21s	13	14 Orienteering Distance 9.14 mi Duration 1h:36m:14s Running Distance 1.86 mi Duration 30m:00s	15 Orienteering Distance 3.82 mi Duration 42m:45s Running Distance 2.80 mi Duration 40m:01s
16 Cycling, sport Distance 12.60 mi Duration 1h:02m:39s	17 Running Distance 6.33 mi Duration 1h:00m:03s	18 Orienteering Distance 5.33 mi Duration 1h:00m:25s Cycling, sport Distance 8.70 mi Duration 40m:00s	19 Cycling, sport Distance 15.24 mi Duration 1h:02m:19s Orienteering Distance 4.26 mi Duration 55m:14s	20 Running Distance 2.99 mi Duration 30m:05s	21 Orienteering Distance 4.66 mi Duration 49m:00s Running Distance 1.86 mi Duration 30m:00s	22 Orienteering Distance 4.97 mi Duration 1h:00m:00s
23	24	25	26 Cycling, sport Distance 6.21 mi Duration 30m:00s	27 Running Distance 2.49 mi Duration 30m:10s	28 Running Distance 1.86 mi Duration 20m:00s	29 Orienteering Distance 3.73 mi Duration 30m:00s Running Distance 1.86 mi Duration 30m:00s
30 Orienteering Distance 3.73 mi Duration 1h:00m:00s	1 Cycling, sport Distance 0.00 mi Duration 23m:08s Orienteering Distance 1.86 mi Duration 30m:00s	2 Swimming Distance 0.01 mi Duration 1h:00m:00s	3 Swimming Distance 0.01 mi Duration 1h:00m:00s Running Distance 0.78 mi Duration 13m:20s	4	5	6 Orienteering Distance 7.46 mi Duration 55m:00s Running Distance 1.24 mi Duration 20m:00s

Orienteering

Apr 30, 2012 1:00 PM

Distance 3.73 mi
Duration 1h:00m:00s
Avg. Speed 16:06 min/mi
Calories 593 kcal

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