travis montross

May2012

Today

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
30	1	2 Cycling, sport Distance 3.04 mi Duration 16m:41s Cycling, sport Distance 3.12 mi Duration 45m:37s Cycling, sport Distance 9.65 mi Duration 42m:40s	3 Cycling, sport Distance 0.20 mi Duration 3m:12s Cycling, sport Distance 11.26 mi Duration 48m:37s	4 Cycling, sport Distance 9.67 mi Duration 43m:12s Cycling, sport Distance 14.04 mi Duration 1h:02m:08s Cycling, sport Distance 8.73 mi Duration 37m:31s	5 Cycling, sport Distance 25.24 mi Duration 2h:03m:38s Cycling, sport Distance 15.93 mi Duration 1h:12m:41s	6 Cycling, sport Distance 40.26 mi Duration 3h:22m:27s Cycling, sport Distance 12.02 mi Duration 56m:55s
7 Cycling, sport Distance 10.45 mi Duration 1h:01m:38s Cycling, sport Distance 4.61 mi Duration 22m:44s	8 Cycling, sport Distance 4.59 mi Duration 22m:47s Cycling, sport Distance 13.92 mi Duration 1h:09m:05s Cycling, sport Distance 4.60 mi Duration 24m:26s	9 Cycling, sport Distance 19.50 mi Duration 1h:33m:36s Cycling, sport Distance 10.41 mi Duration 52m:18s	10 Cycling, sport Distance 8.44 mi Duration 53m:31s	11 Cycling, sport Distance 14.75 mi Duration 1h:12m:25s Cycling, sport Distance 7.87 mi Duration 35m:30s	12 Cycling, sport Distance 3.66 mi Duration 18m:33s Mountain biking Distance 2.43 mi Duration 26m:28s Cycling, sport Distance 3.64 mi Duration 18m:04s	13 Cycling, sport Distance 3.54 mi Duration 24m:26s Mountain biking Distance 5.65 mi Duration 1h:03m:12s Mountain biking Distance 1.29 mi Duration 10m:28s Cycling, sport Distance 3.66 mi Duration 21m:26s
14	15	16 Cycling, sport Distance 3.55 mi Duration 18m:22s Mountain biking Distance 6.90 mi Duration 1h:18m:25s Cycling, sport Distance 3.65 mi Duration 15m:49s	17	18 Cycling, sport Distance 3.55 mi Duration 18m:52s Mountain biking Distance 11.42 mi Duration 1h:57m:26s Cycling, sport Distance 4.63 mi Duration 28m:33s	19	20 Cycling, sport Distance 3.56 mi Duration 18m:32s Mountain biking Distance 14.40 mi Duration 2h:54m:50s Cycling, sport Distance 3.66 mi Duration 18m:18s
21	22	23 Mountain biking Distance 1.51 mi Duration 31m:59s Mountain biking Distance 0.04 mi Duration 1m:10s	24	25 Cycling, sport Distance 3.55 mi Duration 21m:04s Mountain biking Distance 6.13 mi Duration 1h:01m:19s Cycling, sport Distance 3.90 mi Duration 17m:36s	26 Cycling, sport Distance 3.39 mi Duration 18m:50s Mountain biking Distance 10.32 mi Duration 1h:37m:10s Cycling, sport Distance 2.77 mi Duration 13m:17s	27 Mountain biking Distance 12.61 mi Duration 2h:44m:01s
28 Cycling, sport Distance 3.25 mi Duration 16m:05s Mountain biking Distance 4.32 mi Duration 44m:02s Cycling, sport Distance 1.20 mi Duration 5m:45s	29 Cycling, sport Distance 6.63 mi Duration 28m:12s	30 Cycling, sport Distance 3.55 mi Duration 17m:49s Mountain biking Distance 3.37 mi Duration 50m:17s Cycling, sport Distance 4.53 mi Duration 24m:42s	31 Cycling, sport Distance 7.77 mi Duration 40m:23s	1	2	3

Cycling, sport

May 9, 2012 2:55 PM

Distance 10.41 mi
Duration 52m:18s
Avg. Speed 11.9 mph
Max. Speed 23.0 mph
Calories 620 kcal
Min. Altitude 1213 ft
Max. Altitude 1320 ft
Total Ascent 300 ft
Total Descent 244 ft

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