Ben May

Jan2011

Today

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
27	28	29	30	31	1	2
3 Cycling, sport Distance 11.60 mi Duration 49m:57s	4	5	6	7 Cycling, sport Distance 11.60 mi Duration 55m:08s	8	9
10	11	12	13 Cycling, sport Distance 11.58 mi Duration 55m:05s	14 Cycling, sport Distance 11.57 mi Duration 53m:01s	15	16
17 Cycling, sport Distance 10.63 mi Duration 50m:19s	18 Cycling, sport Distance 11.56 mi Duration 55m:55s	19	20 Running Distance 1.49 mi Duration 17m:50s	21	22	23
24 Cycling, sport Distance 10.78 mi Duration 52m:30s	25 Cycling, sport Distance 10.80 mi Duration 49m:04s Running Distance 2.57 mi Duration 31m:15s	26	27 Cycling, sport Distance 2.92 mi Duration 14m:13s	28 Cycling, sport Distance 11.58 mi Duration 52m:27s	29 Running Distance 2.72 mi Duration 39m:40s	30
31	1	2 Running Distance - Duration 20m:48s	3	4	5	6

Cycling, sport

Jan 25, 2011 9:02 PM

Distance 10.80 mi
Duration 49m:04s
Avg. Speed 13.2 mph
Max. Speed 31.2 mph
Calories 832 kcal
Min. Altitude -117 ft
Max. Altitude 211 ft
Total Ascent 277 ft
Total Descent 241 ft

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