Orienteering Workout

Ulrik Torp Pedersen

March 2011 » « January 2011 February 2011
Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
31	1	2 02 February 2011 At 2:14 AM Running 7.62 miles 51m:50s	3 03 February 2011 At 12:03 PM Running 5.66 miles 45m:13s	4	5 05 February 2011 At 3:05 AM Running 6.90 miles 56m:39s	6 06 February 2011 At 2:46 AM Swimming 2.36 miles 4m:10s
7	8	9	10 10 February 2011 At 11:00 AM Swimming 0.31 miles 11m:41s	11	12	13
14 14 February 2011 At 4:44 AM Orienteering - 0m:12s	15	16	17 17 February 2011 At 9:51 AM Walking 0.43 miles 9m:34s 17 February 2011 At 9:13 PM Walking 0.54 miles 41m:13s	18 18 February 2011 At 12:33 AM Walking 0.81 miles 28m:22s	19 19 February 2011 At 7:01 PM Walking 0.71 miles 15m:52s	20 20 February 2011 At 12:00 AM Walking - 0m:24s
21 21 February 2011 At 8:38 PM Walking 0.02 miles 3m:11s	22	23 23 February 2011 At 2:03 AM Orienteering 0.02 miles 1m:17s 23 February 2011 At 4:22 AM Orienteering 0.03 miles 1m:10s	24	25	26	27
28	1	2	3	4 04 March 2011 At 2:09 PM Running 2.94 miles 26m:16s	5 05 March 2011 At 3:27 AM Running 2.68 miles 23m:07s	6 06 March 2011 At 1:00 AM Walking 2.45 miles 50m:00s

Workout

Title	-
Sport	Orienteering
Start Time	Feb 23, 2011 4:22 AM
Distance	0.03 miles
Duration	1m:10s
Avg Speed	39:06 min/mi
Max Speed	21:45 min/mi
Calories	3 kcal
Altitude	75 ft / 118 ft
Elevation	0 ft ↑ / 0 ft ↓
Heart Rate	- / -
Validity	Included in statistics

Notes

Comments4

February 23 at 08:17

Ulrik Torp Pedersen

Børnehjemmet hvor Camilla boede.

February 25 at 09:50

Lærke Mikkelsen

Havde jeg vidst der stod et tomt hus på Tornebakken, var jeg SELVFØLGELIG gået derned og skovlet sneen af fortorvet... :) Men du siger bare til en anden gang. Er I nede og hente en Datter? :)

March 07 at 15:27

Ulrik Torp Pedersen

Ja det er lige præcis hvad vi var Lærke.
Og det hele gik rigtig godt.

March 07 at 16:27

Lærke Mikkelsen

Det er jeg rigtig glad for at høre. Tillykke med hende :)

Peptalks

Pace
Altitude

Graphs Lap Times