Mountain biking Workout | Endomondo

Norbert Klaverkamp

April 2011 » « February 2011 March 2011
Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
28 28 February 2011 At 6:46 AM Cycling, sport 1.52 miles 6m:01s 28 February 2011 At 8:01 AM Cycling, sport 39.02 miles 2h:10m:26s	1	2 02 March 2011 At 5:47 AM Cycling, sport 51.17 miles 3h:06m:51s 02 March 2011 At 11:08 AM Cycling, sport 16.41 miles 1h:18m:09s 02 March 2011 At 11:22 PM Cycling, transp... 1.96 miles 11m:39s	3 03 March 2011 At 7:01 AM Cycling, sport 25.35 miles 1h:54m:38s	4	5 05 March 2011 At 7:42 AM Mountain biking 45.38 miles 3h:20m:19s 05 March 2011 At 10:29 PM Cycling, sport 15.50 miles 57m:30s	6 06 March 2011 At 6:57 AM Cycling, sport 44.16 miles 2h:30m:27s
7 07 March 2011 At 7:00 AM Cycling, sport 36.97 miles 2h:06m:00s	8 08 March 2011 At 4:21 AM Cycling, sport 31.99 miles 1h:49m:04s 08 March 2011 At 2:39 PM Cycling, sport 15.55 miles 1h:00m:20s	9 09 March 2011 At 3:38 AM Cycling, sport 36.90 miles 2h:15m:41s 09 March 2011 At 2:44 PM Cycling, sport 15.58 miles 1h:03m:04s	10 10 March 2011 At 5:30 AM Cycling, sport 16.07 miles 1h:00m:16s 10 March 2011 At 2:38 PM Cycling, sport 18.05 miles 1h:20m:30s	11 11 March 2011 At 8:00 AM Cross training 19.51 miles 1h:52m:00s 11 March 2011 At 10:28 PM Cycling, sport 15.59 miles 56m:20s	12 12 March 2011 At 6:43 AM Cycling, sport 77.43 miles 4h:24m:51s	13 13 March 2011 At 8:37 AM Cycling, sport 31.75 miles 1h:52m:22s 13 March 2011 At 2:00 PM Cycling, sport 17.36 miles 1h:12m:00s
14 14 March 2011 At 12:59 AM Cycling, sport 13.92 miles 1h:00m:16s	15 15 March 2011 At 4:55 AM Cycling, sport 70.71 miles 4h:19m:32s	16	17 17 March 2011 At 4:10 AM Cycling, sport 28.36 miles 1h:44m:35s 17 March 2011 At 1:42 PM Cycling, sport 18.51 miles 1h:06m:50s	18	19 19 March 2011 At 7:00 AM Cycling, sport 32.34 miles 2h:05m:34s 19 March 2011 At 3:45 PM Cycling, sport 19.84 miles 1h:09m:00s	20 20 March 2011 At 5:01 AM Cycling, sport 45.89 miles 2h:35m:30s 20 March 2011 At 3:24 PM Cycling, sport 17.61 miles 1h:05m:18s
21 21 March 2011 At 11:15 PM Cycling, sport 15.58 miles 57m:46s	22 22 March 2011 At 7:46 AM Cycling, sport 64.60 miles 3h:37m:07s 22 March 2011 At 11:07 PM Cycling, sport 15.67 miles 1h:05m:48s	23 23 March 2011 At 7:56 AM Cycling, sport 22.39 miles 1h:38m:34s	24 24 March 2011 At 8:23 AM Cycling, sport 64.54 miles 3h:52m:27s	25 25 March 2011 At 8:17 AM Cycling, sport 54.42 miles 3h:59m:32s	26 26 March 2011 At 8:51 AM Running 4.77 miles 42m:02s	27 27 March 2011 At 12:47 PM Cycling, sport 19.77 miles 1h:23m:22s 27 March 2011 At 11:45 PM Cycling, sport 15.52 miles 1h:05m:00s
28 28 March 2011 At 11:15 AM Cycling, sport 45.78 miles 2h:49m:28s 28 March 2011 At 11:43 PM Cycling, sport 15.65 miles 57m:04s	29 29 March 2011 At 12:36 PM Cycling, sport 24.16 miles 1h:26m:56s 29 March 2011 At 11:38 PM Cycling, sport 16.87 miles 1h:04m:39s	30 30 March 2011 At 10:30 AM Cross training 12.24 miles 1h:10m:00s 30 March 2011 At 10:32 PM Cycling, sport 15.50 miles 51m:18s	31 31 March 2011 At 6:34 AM Cycling, sport 27.03 miles 1h:43m:25s	1	2 02 April 2011 At 5:14 AM Cycling, sport 78.11 miles 4h:38m:44s	3 03 April 2011 At 5:19 AM Cycling, sport 16.94 miles 1h:04m:29s 03 April 2011 At 2:38 PM Cycling, sport 19.19 miles 55m:51s

Title	-
Sport	Mountain biking
Start Time	Mar 5, 2011 7:42 AM
Distance	45.38 miles
Duration	3h:20m:19s
Avg Speed	13.6 mph
Max Speed	52.5 mph
Calories	4177 kcal
Altitude	-71 ft / 366 ft
Elevation	775 ft ↑ / 906 ft ↓
Validity	Included in statistics

Notes

One hour 23.34 km
10 miles 41m:29s
20 km 51m:50s
50 km 2h:16m:44s

Speed
Altitude

Graphs Lap Times

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