Cycling Workout | Endomondo

Stewart Smith

April 2011 » « February 2011 March 2011
Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
28 28 February 2011 At 6:19 AM Cycling, sport 19.87 miles 1h:16m:50s	1 01 March 2011 At 7:03 AM Cycling, sport 38.33 miles 2h:15m:29s	2 02 March 2011 At 5:51 AM Cycling, sport 36.30 miles 1h:58m:44s	3	4 04 March 2011 At 10:09 AM Cycling, sport 15.95 miles 58m:53s 04 March 2011 At 12:56 PM Walking 2.11 miles 38m:21s	5 05 March 2011 At 9:04 AM Cycling, sport 33.14 miles 1h:42m:47s	6 06 March 2011 At 3:42 AM Cycling, sport 75.86 miles 4h:39m:47s
7 07 March 2011 At 8:23 AM Walking 2.21 miles 41m:06s	8 08 March 2011 At 6:05 AM Cycling, sport 41.27 miles 2h:09m:57s	9	10	11 11 March 2011 At 3:46 AM Cycling, sport 39.68 miles 2h:24m:54s	12 12 March 2011 At 4:04 AM Cycling, sport 8.79 miles 31m:50s 12 March 2011 At 4:55 AM Cycling, sport 34.12 miles 2h:31m:57s	13 13 March 2011 At 4:36 AM Cycling, sport 52.04 miles 3h:02m:47s
14	15 15 March 2011 At 1:11 PM Cycling, sport 49.67 miles 2h:55m:53s	16 16 March 2011 At 5:12 AM Cycling, sport 25.66 miles 1h:29m:26s	17 17 March 2011 At 8:45 AM Cycling, sport 60.09 miles 3h:23m:05s	18 18 March 2011 At 5:11 AM Cycling, sport 25.62 miles 1h:30m:26s	19 19 March 2011 At 5:07 AM Cycling, sport 48.98 miles 2h:58m:59s	20
21 21 March 2011 At 7:16 AM Cycling, sport 52.88 miles 2h:56m:02s	22 22 March 2011 At 4:57 AM Cycling, sport 37.55 miles 2h:07m:33s	23 23 March 2011 At 6:58 AM Cycling, sport 55.60 miles 3h:10m:18s	24	25	26 26 March 2011 At 11:32 AM Cycling, sport 13.40 miles 39m:37s 26 March 2011 At 12:18 PM Cycling, sport 17.31 miles 48m:43s	27 27 March 2011 At 3:41 AM Cycling, sport 9.10 miles 34m:40s 27 March 2011 At 4:59 AM Cycling, sport 58.32 miles 4h:19m:41s 27 March 2011 At 9:57 AM Cycling, sport 9.44 miles 32m:24s
28	29	30	31	1 01 April 2011 At 6:12 AM Cycling, sport 29.49 miles 1h:52m:03s	2 02 April 2011 At 4:07 AM Cycling, sport 40.66 miles 2h:17m:13s	3 03 April 2011 At 2:32 AM Cycling, sport 73.04 miles 4h:26m:41s

Title	-
Sport	Cycling, sport
Start Time	Mar 23, 2011 6:58 AM
Distance	55.60 miles
Duration	3h:10m:18s
Avg Speed	17.5 mph
Max Speed	37.6 mph
Calories	3295 kcal
Altitude	-99 ft / 1059 ft
Elevation	2061 ft ↑ / 2075 ft ↓
Heart Rate	139 / 178
Validity	Included in statistics

Notes

One hour 31.7 km
10 miles 28m:40s
20 km 36m:59s
50 km 1h:39m:25s
50 miles 2h:50m:04s

Speed
Heart Rate
Altitude

Graphs Lap Times

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