Svømning | Swimming Workout | Endomondo

Jacob Gøtzsche

April 2011 » « February 2011 March 2011
Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
28	1 01 March 2011 At 10:57 AM Running 7.55 miles 1h:03m:02s	2 02 March 2011 At 10:13 AM Rowing 2.49 miles 20m:32s 02 March 2011 At 10:41 AM Cross training - 12m:20s 02 March 2011 At 11:23 AM Running 4.35 miles 30m:14s 02 March 2011 At 11:56 AM Cross training - 8m:11s	3	4 04 March 2011 At 10:02 AM Spinning - 51m:12s	5 05 March 2011 At 4:30 AM Swimming 0.93 miles 45m:00s 05 March 2011 At 10:01 AM Cycling, sport 12.39 miles 40m:53s	6 06 March 2011 At 5:15 AM Running 6.15 miles 43m:46s
7 07 March 2011 At 11:15 AM Running 4.18 miles 30m:51s	8	9	10	11 11 March 2011 At 10:05 AM Running 3.11 miles 19m:41s 11 March 2011 At 10:25 AM Cross training - 14m:59s 11 March 2011 At 10:42 AM Rowing 0.62 miles 5m:04s	12 12 March 2011 At 11:24 AM Running 7.59 miles 1h:01m:43s	13 13 March 2011 At 4:43 AM Cycling, sport 32.73 miles 2h:44m:57s
14	15 15 March 2011 At 10:48 AM Running 13.11 miles 1h:44m:56s	16 16 March 2011 At 12:13 PM Spinning - 52m:55s	17 17 March 2011 At 12:48 PM Swimming 1.24 miles 45m:00s	18 18 March 2011 At 11:06 AM Spinning - 46m:32s	19 19 March 2011 At 4:59 AM Running 5.31 miles 41m:49s 19 March 2011 At 5:45 AM Swimming 0.93 miles 35m:00s 19 March 2011 At 6:47 AM Running 5.26 miles 45m:18s	20 20 March 2011 At 4:47 AM Cycling, sport 21.42 miles 1h:42m:32s 20 March 2011 At 8:00 AM Cycling, sport 13.67 miles 45m:00s
21	22 22 March 2011 At 12:53 PM Cycling, sport 23.29 miles 1h:32m:18s	23 23 March 2011 At 12:16 PM Spinning - 46m:53s 23 March 2011 At 1:50 PM Running 6.22 miles 48m:10s	24	25 25 March 2011 At 11:13 AM Mountain biking 14.77 miles 1h:34m:45s	26 26 March 2011 At 8:10 AM Swimming 1.24 miles 45m:00s 26 March 2011 At 10:40 AM Running 7.54 miles 1h:01m:13s	27 27 March 2011 At 3:06 AM Cycling, sport 5.66 miles 21m:22s 27 March 2011 At 4:00 AM Cycling, sport 35.39 miles 3h:31m:37s 27 March 2011 At 7:40 AM Cycling, sport 5.16 miles 26m:10s
28	29 29 March 2011 At 9:10 AM Swimming 0.93 miles 30m:00s 29 March 2011 At 12:35 PM Running 6.21 miles 54m:12s	30 30 March 2011 At 10:12 AM Spinning - 50m:09s 30 March 2011 At 11:13 AM Spinning - 49m:57s	31	1 01 April 2011 At 9:11 AM Running 6.21 miles 47m:45s	2 02 April 2011 At 5:09 AM Cycling, sport 6.46 miles 30m:28s 02 April 2011 At 5:41 AM Cycling, sport 33.39 miles 2h:07m:58s 02 April 2011 At 8:00 AM Cycling, sport 4.18 miles 18m:19s	3 03 April 2011 At 5:36 AM Swimming 1.30 miles 1h:18m:46s 03 April 2011 At 9:14 AM Running 7.57 miles 1h:03m:22s

Title	Svømning
Sport	Swimming
Start Time	Mar 26, 2011 8:10 AM
Distance	1.24 miles
Duration	45m:00s
Avg Speed	1.7 mph
Calories	435 kcal
Heart Rate	- / -
Validity	Included in statistics

Notes

Cooper (12 min) 533.33 m
1 km 22m:30s
1 mile 36m:13s

Speed

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