Todd Lohenry

Aug2012

Today

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
30 Cycling, sport Distance 14.45 mi Duration 1h:00m:26s	31 Fitness walking Distance 1.94 mi Duration 29m:25s Cycling, sport Distance 11.45 mi Duration 44m:55s	1	2	3 Cycling, sport Distance 7.19 mi Duration 27m:47s	4 Cycling, sport Distance 2.61 mi Duration 9m:54s	5 Cycling, sport Distance 0.00 mi Duration 2m:05s Cycling, sport Distance 2.03 mi Duration 7m:44s Cycling, sport Distance 6.25 mi Duration 25m:02s
6 Fitness walking Distance 2.05 mi Duration 30m:14s Cycling, sport Distance 11.26 mi Duration 41m:14s	7 Cycling, sport Distance 7.56 mi Duration 34m:02s	8	9 Fitness walking Distance 1.99 mi Duration 29m:14s	10	11 Cycling, sport Distance 14.19 mi Duration 55m:42s Cycling, sport Distance 3.63 mi Duration 19m:21s	12 Cycling, sport Distance 1.92 mi Duration 7m:47s Cycling, sport Distance 2.00 mi Duration 8m:32s
13 Walking Distance 0.79 mi Duration 18m:17s Cycling, sport Distance 9.50 mi Duration 54m:53s	14 Cycling, sport Distance 9.57 mi Duration 51m:21s	15 Cycling, sport Distance 9.25 mi Duration 46m:18s	16 Cycling, sport Distance 9.38 mi Duration 51m:32s	17 Fitness walking Distance 1.90 mi Duration 37m:47s	18	19 Cycling, sport Distance 1.94 mi Duration 7m:50s
20	21	22 Cycling, sport Distance 3.31 mi Duration 14m:21s Cycling, sport Distance 3.38 mi Duration 22m:01s	23 Cycling, sport Distance 2.45 mi Duration 11m:13s Cycling, sport Distance 2.59 mi Duration 58m:05s	24 Cycling, sport Distance 3.25 mi Duration 11m:56s Cycling, sport Distance 3.32 mi Duration 17m:07s	25 Cycling, sport Distance 4.49 mi Duration 18m:07s	26 Cycling, sport Distance 5.70 mi Duration 23m:30s
27 Fitness walking Distance 2.48 mi Duration 37m:31s Cycling, sport Distance 2.90 mi Duration 14m:19s Cycling, sport Distance 1.78 mi Duration 7m:44s	28 Cycling, sport Distance 3.31 mi Duration 13m:36s Cycling, sport Distance 1.02 mi Duration 5m:17s Cycling, sport Distance 2.55 mi Duration 11m:25s	29	30 Cycling, sport Distance 3.35 mi Duration 11m:05s Cycling, sport Distance 1.04 mi Duration 6m:07s Cycling, sport Distance 2.56 mi Duration 11m:49s	31 Cycling, sport Distance 1.31 mi Duration 14m:04s Cycling, sport Distance 3.85 mi Duration 27m:26s	1	2 Cycling, sport Distance 3.29 mi Duration 13m:46s Cycling, sport Distance 3.33 mi Duration 12m:10s

Cycling, sport

Aug 11, 2012 3:25 PM

Distance 14.19 mi
Duration 55m:42s
Avg. Speed 15.3 mph
Max. Speed 23.0 mph
Calories 1338 kcal
Hydration 1.67L
Min. Altitude 462 ft
Max. Altitude 625 ft
Total Ascent 137 ft
Total Descent 168 ft
Weather Sunny
Wind 15.5 mph ↓
Temperature 73°F
Humidity 49%

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