Nick Southall

Aug2012
Today
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
30
31
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
1
2
Cycling, transport
Aug 19, 2012 5:48 AM
  • Distance 14.23 mi
  • Duration 1h:01m:56s
  • Avg. Speed 13.8 mph
  • Max. Speed 23.2 mph
  • Calories 767 kcal
  • Hydration 0.81L
  • Min. Altitude -7 ft
  • Max. Altitude 197 ft
  • Total Ascent 358 ft
  • Total Descent 279 ft
  • Weather Fog
Unlock weather information and get access to the full Endomondo site with Endomondo Premium. Weather data provided by AccuWeather.com
 
Graphs Lap Times Intervals

no chart data available for this workout