Mountain biking Workout

Vítor Fernandes

September 2011 » « July 2011 August 2011
Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
1	2	3 03 August 2011 At 12:54 PM Mountain biking 16.33 miles	4	5 05 August 2011 At 2:00 PM Running 7.14 miles	6	7 07 August 2011 At 4:13 AM Running 6.25 miles
8	9 09 August 2011 At 2:23 PM Running 6.22 miles	10	11 11 August 2011 At 2:21 PM Running 7.14 miles	12 12 August 2011 At 11:40 AM Mountain biking 18.37 miles	13	14 14 August 2011 At 3:55 AM Mountain biking 19.27 miles
15 15 August 2011 At 10:19 AM Mountain biking 19.72 miles	16	17 17 August 2011 At 10:31 AM Running 7.60 miles	18 18 August 2011 At 3:31 PM Mountain biking 19.19 miles	19	20	21
22	23 23 August 2011 At 5:15 AM Running 6.45 miles	24 24 August 2011 At 4:08 AM Mountain biking 23.44 miles	25 25 August 2011 At 3:23 PM Mountain biking 18.30 miles	26	27 27 August 2011 At 5:03 AM Running 7.26 miles	28 28 August 2011 At 3:56 AM Mountain biking 16.41 miles
29	30	31 31 August 2011 At 4:17 AM Running 6.29 miles	1	2 02 September 2011 At 4:53 AM Running 6.23 miles	3 03 September 2011 At 4:59 AM Mountain biking 22.16 miles 03 September 2011 At 6:56 AM Mountain biking 5.50 miles	4

Notes