Eric Kirby

May2011

Today

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
25 Swimming Distance 1.83 mi Duration 1h:00m:40s Running Distance 2.29 mi Duration 23m:45s Running Distance 7.25 mi Duration 1h:09m:57s	26 Cycling, sport Distance 14.01 mi Duration 45m:58s	27 Swimming Distance 1.80 mi Duration 58m:40s Cycling, sport Distance 26.41 mi Duration 1h:17m:15s Running Distance 6.53 mi Duration 59m:57s	28	29 Swimming Distance 1.83 mi Duration 1h:00m:40s	30 Swimming Distance 1.25 mi Duration 44m:25s Cycling, sport Distance 47.77 mi Duration 2h:38m:25s	1 Running Distance 0.55 mi Duration 5m:05s Running Distance 11.00 mi Duration 1h:44m:26s
2	3 Swimming Distance 1.31 mi Duration 43m:30s Running Distance 3.57 mi Duration 40m:21s	4 Cycling, sport Distance 26.29 mi Duration 1h:14m:28s	5 Swimming Distance 1.54 mi Duration 48m:32s	6 Cycling, sport Distance 12.95 mi Duration 33m:52s	7 Swimming Distance 0.63 mi Duration 21m:52s Running Distance 0.70 mi Duration 6m:40s Running Distance 4.19 mi Duration 1h:00m:21s	8
9 Cycling, sport Distance 18.30 mi Duration 51m:34s	10 Swimming Distance 1.77 mi Duration 57m:49s	11 Cycling, sport Distance 16.30 mi Duration 50m:17s Running Distance 3.54 mi Duration 33m:24s	12 Swimming Distance 1.26 mi Duration 41m:30s	13	14 Swimming Distance 0.60 mi Duration 20m:00s Running Distance 2.66 mi Duration 29m:15s	15 Swimming Distance 1.20 mi Duration 42m:40s Cycling, sport Distance 56.18 mi Duration 2h:38m:11s Running Distance 12.98 mi Duration 1h:54m:52s
16	17	18 Cycling, sport Distance 26.43 mi Duration 1h:14m:04s	19	20	21	22 Cycling, sport Distance 24.60 mi Duration 1h:21m:35s Cycling, sport Distance 16.52 mi Duration 54m:40s
23 Cycling, sport Distance 32.54 mi Duration 1h:45m:49s	24 Running Distance 3.95 mi Duration 49m:57s Running Distance 1.44 mi Duration 44m:49s	25 Cycling, sport Distance 26.34 mi Duration 1h:13m:22s	26 Cycling, sport Distance 14.30 mi Duration 44m:19s	27	28 Swimming Distance 1.25 mi Duration 41m:00s Indoor cycling Distance 24.00 mi Duration 1h:00m:00s	29
30	31 Running Distance 5.51 mi Duration 51m:05s	1 Cycling, sport Distance 26.00 mi Duration 1h:22m:00s	2	3 Swimming Distance 1.31 mi Duration 40m:30s	4	5

Cycling, sport

May 15, 2011 8:02 AM

Half Ironman Florida Bike

Distance 56.18 mi
Duration 2h:38m:11s
Avg. Speed 21.3 mph
Max. Speed 31.7 mph
Calories 3839 kcal
Avg. Heart Rate 144
Max. Heart Rate 162
Min. Altitude 76 ft
Max. Altitude 198 ft
Total Ascent 66 ft
Total Descent 66 ft

Unlock weather information and get access to the full Endomondo site with Endomondo Premium.

Graphs Lap Times Intervals

distance time

no chart data available for this workout

About

Endomondo is a sports community based on free real-time GPS tracking of running, cycling, etc. Bring your mobile on the track and get a complete training log.
READ MORE...

Information

Help