Matthew Crippa

Apr2012

Today

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
26	27	28	29	30	31	1
2	3 Cycling, sport Distance 9.81 mi Duration 47m:00s	4	5	6 Walking Distance 2.28 mi Duration 1h:00m:29s Cycling, sport Distance 25.12 mi Duration 1h:46m:16s	7	8
9	10	11	12 Running Distance 3.17 mi Duration 33m:24s	13 Cycling, sport Distance 25.18 mi Duration 1h:49m:41s	14 Cycling, sport Distance 33.48 mi Duration 1h:55m:15s	15
16 Running Distance 3.70 mi Duration 34m:21s	17	18	19	20 Cycling, sport Distance 42.04 mi Duration 3h:14m:55s	21	22
23 Cycling, transport Distance 14.83 mi Duration 1h:10m:45s	24 Cycling, transport Distance 14.05 mi Duration 1h:14m:39s	25	26	27 Mountain biking Distance 31.37 mi Duration 3h:24m:32s	28	29
30 Cycling, transport Distance 4.57 mi Duration 34m:33s Running Distance 3.43 mi Duration 37m:47s	1 Walking Distance 3.43 mi Duration 1h:15m:35s	2 Cycling, transport Distance 4.33 mi Duration 28m:10s	3	4 Mountain biking Distance 30.53 mi Duration 2h:49m:03s	5	6

Cycling, sport

Apr 3, 2012 8:14 PM

Ride with Daniel

Distance 9.81 mi
Duration 47m:00s
Avg. Speed 12.5 mph
Max. Speed 21.7 mph
Calories 689 kcal
Min. Altitude 16 ft
Max. Altitude 197 ft
Total Ascent 138 ft
Total Descent 210 ft

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