Josh Neal

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
31
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
1
2
3
Running
Jan 21, 2013 7:55 PM
  • Distance 2.31 mi
  • Duration 37m:53s
  • Avg. Speed 16:26 min/mi
  • Max. Speed 8:07 min/mi
  • Calories 369 kcal
  • Hydration 0.09L
  • Min. Altitude 6041 ft
  • Max. Altitude 6201 ft
  • Total Ascent 390 ft
  • Total Descent 355 ft
  • Weather Partly cloudy night
 

no chart data available for this workout