Beimirhats Vollebudeausjehakt

Jun2013

Today

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
27	28	29 10 - Schuhe einlaufen Teil1 Distance 1.05 mi Duration 10m:28s 10 - Schuhe einlaufen Teil2 Distance 5.26 mi Duration 51m:25s	30	31 Swimming Distance 0.93 mi Duration 40m:00s	1 2h Hausrunde Distance 34.80 mi Duration 1h:55m:08s	2 1h Rolle Distance 20.51 mi Duration 1h:00m:59s 15 - Tourirunde Distance 9.40 mi Duration 1h:19m:28s
3 7 - Humboldthain Distance 4.24 mi Duration 41m:32s	4 16 - Heimweg mit 5xSpeed Distance 9.92 mi Duration 1h:31m:33s	5 Swimming Distance 1.24 mi Duration 1h:00m:00s	6	7 1h - Schlachtensee Distance 1.74 mi Duration 1h:15m:00s	8	9 Schloss Moritzburg Triathlon Distance 0.93 mi Duration 34m:00s Schloss Moritzburg Triathlon Distance 26.62 mi Duration 1h:17m:37s Schloss Moritzburg Triathlon Distance 6.12 mi Duration 54m:53s
10	11 90 - Roth - 1xRunde Distance 55.17 mi Duration 3h:10m:18s 15 - Roth - Laufstrecke Distance 9.45 mi Duration 1h:22m:43s	12 Rothsee Distance 1.68 mi Duration 1h:20m:00s 124 - Roth - 1,5xRunde Distance 76.99 mi Duration 4h:32m:08s	13 172 - 2x Roth Distance 107.31 mi Duration 6h:19m:10s 5 - Koppellauf Distance 3.12 mi Duration 27m:18s	14	15 107 - Roth 1xRunde Distance 66.88 mi Duration 3h:35m:45s Running Distance 13.12 mi Duration 1h:54m:40s	16 100 - 1x Roth Distance 62.20 mi Duration 3h:27m:25s
17	18	19 4 - Schlachtensee Distance 2.49 mi Duration 1h:45m:00s	20	21	22	23
24	25	26	27	28	29	30

Swimming

Jun 19, 2013 2:45 AM

4 - Schlachtensee

4km Neoschwimmen im Schlachtensee - Bis zur Boje und zurück. Leider keine genaue Zeit.

Distance 2.49 mi
Duration 1h:45m:00s
Avg. Speed 1.4 mph
Calories 1030 kcal
Weather Sunny

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