Isabel Mayfield, BCRPA
Yoga Instructor & Fitness Coach
Lower Body Exercises
Hormone Health
Nutrition
Stress Reduction
Isabel Mayfield is a Canadian yoga and fitness instructor with a passion for helping women transform their health. With over a decade’s worth of experience as a yoga and meditation instructor, Isabel loves using a more integrative approach health with stress reduction being a main priority. Combining the physical benefits of weight lifting with the mental and spiritual benefits of yoga has proved a recipe for success in her personal life. Writing is the conduit she now uses to provide others with practical ways to improve their health.
