Robert Moir, BSc

Sport, Fitness & Coaching Specialist

Robert is a dedicated one to one and community exercise coach with a passion for simplifying complex health and fitness concepts. With a BSc with honours in Sport, Fitness, and Coaching, he specializes in helping real people achieve realistic results in a way that fits their busy lives. Robert started his career by unravelling the complexities of human nutrition and later developed a deep interest in sports performance science. He has since built a community that works primarily with parents who struggle to return to exercise and sport after having children. In his role as head coach, he provides personalized training plans that accommodate busy lifestyles and conducts informative workshops on current fitness, nutrition and health topics. He is also a frequent speaker on health and fitness, seen hosting regular webinars or in person talks at various institutions. With a goal of obtaining an MSc in Applied Sports Nutrition, Robert continues to expand his knowledge and tools to better serve his community.