Running
Jul 8, 2010 6:26 AM
  • Distance 4.01 mi
  • Duration 40m:13s
  • Avg. Pace 10:02 min/mi
  • Max. Pace 6:24 min/mi
  • Calories 439 kcal
  • Min. Altitude 655 ft
  • Max. Altitude 820 ft
  • Total Ascent 285 ft
  • Total Descent 371 ft
 

no chart data available for this workout