Running
Jun 30, 2012 7:51 AM
  • Distance 3.96 mi
  • Duration 29m:57s
  • Avg. Pace 7:33 min/mi
  • Max. Pace 5:19 min/mi
  • Calories 488 kcal
  • Min. Altitude 2044 ft
  • Max. Altitude 2277 ft
  • Total Ascent 410 ft
  • Total Descent 361 ft
 

no chart data available for this workout