Running
Sep 20, 2012 4:20 PM
  • Distance 3.11 mi
  • Duration 35m:11s
  • Avg. Pace 11:18 min/mi
  • Max. Pace 8:26 min/mi
  • Calories 431 kcal
  • Hydration 0.12L
  • Min. Altitude 343 ft
  • Max. Altitude 490 ft
  • Total Ascent 140 ft
  • Total Descent 174 ft
  • Distance Goal 3.11 mi
 

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