C Yang

Country: Taiwan
Sex: Male
Favorite Sport: Swimming
Summary
OVERALL SUMMARY
Total workouts: 2596
Total duration: 4m:0d:01h
Total distance: 22347.63 mi
  • Trips around the world: 0.897
  • Trips to the Moon: 0.094
Average speed: 7.57 mph
Average pace: 7m:56s
Calories burned: 1823830 kcal
  • Burgers burned: 3377

My Ongoing Challenges

  • Prom. Km

    Average Total Distance,
    Cycling (Sport), Cycling (Transport), Walking (Fitness),...
    Ends:3/30/16
    • 1 Lavallette - Toms River
      6623.20 mi
    • 122 TREKORD
      381.81 mi
  • Drużyny

    Most calories,
    Cycling (Sport), Cycling (Transport), Cycling (Indoor),...
    Ends:3/31/16
    • 1 Rower - to jest świat!
      40278418 kcal
    • 7 TREKORD
      14757703 kcal
News

C Yang was out cycling for 1h:39m:03s.


				
				
Like · Comment · Yesterday at 01:05 ·  

Hsien-Hao Fu likes this.

C Yang was out swimming. He tracked 1.80 mi in 1h:24m:00s.

准备210m+420m(6x徒手腿35m/蛙手蝶腿35m)+420m(3x锦鲤35m/划手掌夹板105m)+夹板划手420m+扶板打腿420m(4x105m渐强)+放松70m+自由泳前交叉420m+4*105m自由泳三五换气80%(1'46“49”48“48”)+放松70m;共2.9k约1h24‘

				
				
Like · Comment · Thursday at 08:24 ·  

C Yang was out cycling for 1h:01m:44s.


				
				
Like · Comment · Wednesday at 05:12 ·  

C Yang was out swimming. He tracked 0.93 mi in 36m:00s.

准备210m+420m(3x锦鲤35m/划手掌夹板105m)+夹板划手420m+扶板打腿420m(4x105m渐强)+放松70m

				
				
Like · Comment · February 09 at 06:36 ·  

C Yang was out swimming. He tracked 2.05 mi in 1h:30m:07s.

准备210m+徒手腿蛙手蝶腿420m+划手掌夹板420m+划手夹板420m+夹板打腿420m+蝶分解420m+前交叉420m+4*105m自由泳(1'48“53”48“46”)+放松140m

				
				
Like · Comment · February 08 at 02:20 ·  

C Yang was out swimming. He tracked 1.24 mi in 55m:00s.

准备210m+徒手腿蛙手蝶腿420m+锦鲤划手掌夹板420m+划手夹板420m+夹板打腿420m+4*105m自由泳3/5换气+放松140m

				
				
Like · Comment · February 06 at 20:55 ·  

C Yang was out doing yoga for 1h:00m:00s.


				
				
Like · Comment · February 06 at 00:00 ·  

C Yang was out swimming. He tracked 1.55 mi in 1h:22m:00s.

准备x140m+徒手腿/蝶腿蛙手x420m+锦鲤/划手x420m+前交叉配合游x420m+4x105m打腿+4x105m自由泳3 / 5换气+70m放松

				
				
Like · Comment · February 05 at 21:22 ·  

C Yang was out cycling. He tracked 22.99 mi in 55m:00s.

cad av 94

				
				
Like · Comment · February 04 at 20:25 ·  

C Yang was out swimming. He tracked 0.81 mi in 45m:00s.

准备x3+徒手腿x3+扶板打腿x4+夹板锦鲤+划手x3+70m自x4(1‘08-09)+放松x1

				
				
Like · Comment · February 03 at 19:45 ·  

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