Arkadiusz Poszwald

Country: Poland
Birthday: Jul 11, 1973
Sex: Male
Height: 5 ft 9 inches
Favorite Sport: Running
Summary
OVERALL SUMMARY
Total workouts: 162
Total duration: 4d:17h:01m
Total distance: 606.61 mi
  • Trips around the world: 0.024
  • Trips to the Moon: 0.003
Average speed: 5.37 mph
Average pace: 11m:11s
Calories burned: 100461 kcal
  • Burgers burned: 186

My Ongoing Challenges

News

Arkadiusz Poszwald was out running. He tracked 6.63 mi in 1h:04m:25s.

New personal best for 10 km - 59m:48s .

				
				
Like · Comment · Yesterday at 15:46 ·  

Bartek Rogalski likes this.

Arkadiusz Poszwald was out running. He tracked 5.96 mi in 56m:21s.

New personal best for 5 km - 27m:19s .

				
				
Like · Comment · May 13 at 05:56 ·  

Arkadiusz Poszwald was out treadmill running. He tracked 3.09 mi in 33m:13s.

New personal best for 3 miles - 32m:16s .

				
				
Like · Comment · May 09 at 14:25 ·  

Arkadiusz Poszwald was out running. He tracked 7.61 mi in 1h:13m:07s.

New personal best for one hour - 10.12 km .

				
				
Like · Comment · April 22 at 06:13 ·  

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