Arkadiusz Poszwald

Country: Poland
Birthday: Jul 11, 1973
Sex: Male
Height: 5 ft 9 inches
Favorite Sport: Running
Summary
OVERALL SUMMARY
Total workouts: 196
Total duration: 5d:19h:55m
Total distance: 759.47 mi
  • Trips around the world: 0.03
  • Trips to the Moon: 0.003
Average speed: 5.43 mph
Average pace: 11m:03s
Calories burned: 123385 kcal
  • Burgers burned: 228

My Ongoing Challenges

  • POMOC MIERZONA KILOMETRAMI

    Most miles,
    Running, Trail Running, Orienteering,...
    Ends:10/1/17
    • 1 Szkoła
      13340.16 mi
    • 157265 Arkadiusz
      133.27 mi
News

Arkadiusz Poszwald was out running. He tracked 6.29 mi in 58m:46s.

New personal best for 10 km - 57m:48s .

				
				
Like · Comment · September 12 at 15:48 ·  

Arkadiusz Poszwald was out running. He tracked 6.05 mi in 52m:37s.

New personal best for 5 km - 26m:48s .

				
				
Like · Comment · September 02 at 13:52 ·  

Arkadiusz Poszwald was out running. He tracked 3.75 mi in 35m:13s.

New personal best for 5 km - 28m:19s .

				
				
Like · Comment · August 22 at 14:46 ·  

Arkadiusz Poszwald was out running. He tracked 11.44 mi in 2h:08m:09s.

New personal best for Farthest Distance - 18.41 km .

				
				
Like · Comment · August 18 at 02:34 ·  

Arkadiusz Poszwald was out running. He tracked 6.37 mi in 1h:02m:22s.

New personal best for 10 km - 1h:00m:03s .

				
				
Like · Comment · August 10 at 15:21 ·  

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