Rafa Lombardino

Country: Brazil
Sex: Female
Favorite Sport: Running
Summary
OVERALL SUMMARY
Total workouts: 2301
Total duration: 1m:24d:06h
Total distance: 9494.33 mi
  • Trips around the world: 0.381
  • Trips to the Moon: 0.04
Average speed: 7.16 mph
Average pace: 8m:23s
Calories burned: 1041510 kcal
  • Burgers burned: 1928

My Ongoing Challenges

News

Rafa Lombardino was out running. She tracked 5.02 mi in 59m:42s.

New personal best for 5 km - 36m:21s .

				
				
Like · Comment · Yesterday at 13:59 ·  

Rafa Lombardino was out treadmill running. She tracked 4.50 mi in 51m:10s.

½ mile @ 5.0 mph
¼ mile @ 5.2 mph
¼ mile @ 5.4 mph

¼ mile @ 5.0 mph
½ mile @ 5.2 mph
¼ mile @ 5.4 mph

¼ mile @ 5.0 mph
¼ mile @ 5.2 mph
½ mile @ 5.4 mph

¼ mile @ 5.2 mph
½ mile @ 5.4 mph
¼ mile @ 5.6 mph

0.1 mile increments: 5.2, 5.4, 5.6, 5.8, 6.0 mph
New personal best for Farthest Distance - 7.24 km .

				
				
Like · Comment · Friday at 12:22 ·  

Rafa Lombardino was out running. She tracked 8.10 mi in 1h:41m:40s.

New personal best for Farthest Distance - 13.04 km .

				
				
Like · Comment · July 19 at 11:00 ·  

Elisabete Cunha likes this.

Rafa Lombardino was out swimming. She tracked 1.00 mi in 39m:50s.

New personal best for 1 mile - 39m:50s .

				
				
Like · Comment · July 18 at 13:55 ·  

Anamaria Bulgariu likes this.

Rafa Lombardino was out running. She tracked 2.51 mi in 28m:36s.

New personal best for 1 mile - 10m:32s .

				
				
Like · Comment · July 16 at 12:34 ·  

Yasmin Fong likes this.

Rafa Lombardino was out walking. She tracked 2.26 mi in 37m:00s.

New personal best for Farthest Distance - 3.63 km .

				
				
Like · Comment · July 14 at 12:54 ·  

Rafa Lombardino was out running. She tracked 3.00 mi in 33m:48s.

New personal best for 3 miles - 33m:48s .

				
				
Like · Comment · July 12 at 21:01 ·  

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