Beata Filipiak

Country: Poland
Birthday: Apr 02, 1976
Sex: Female
Height: 5 ft 4 inches
Favorite Sport: Running
Summary
OVERALL SUMMARY

All sports

Total workouts: 737
Total duration: 28d:18h:26m
Total distance: 3817.92 mi
  • Trips around the world: 0.153
  • Trips to the Moon: 0.016
Average speed: 5.53 mph
Average pace: 10m:51s
Calories burned: 320560 kcal
  • Burgers burned: 593

My Ongoing Challenges

News

Beata Filipiak was out running. She tracked 8.09 mi in 1h:24m:20s.

spalanie kaloriii haaaa

				
				
· Wednesday at 07:02 ·  

20 people like this.

Beata Filipiak was out running for 4m:45s.


				
				
· April 17 at 13:10 ·  

7 people like this.

Beata Filipiak was out running. She tracked 5.87 mi in 55m:01s.

3 km tempo 6 potem 6 km 5 40 ;)

				
				
· April 17 at 13:02 ·  

12 people like this.

Beata Filipiak was out running. She tracked 13.36 mi in 2h:06m:45s.

New personal best for Half marathon - 2h:03m:51s .

				
				
· April 15 at 05:07 ·  

10 people like this.

Beata Filipiak was out running. She tracked 4.67 mi in 43m:09s.

6 km i 300/200/100 / 100 /200/300 i trucht na rozciąganie
New personal best for 1 mile - 7m:29s .

				
				
· April 12 at 12:59 ·  

19 people like this.
  • Mirek Rak April 12 at 15:20

    Piekny i wymagający trening , brawo ;-)

Beata Filipiak was out running. She tracked 5.68 mi in 1h:01m:10s.

dziekuje za super trening 4 km i 8 x 150 m podbiegi i do domku powoli

				
				
· April 10 at 13:13 ·  

28 people like this.

Beata Filipiak was out cycling. She tracked 28.26 mi in 3h:52m:00s.

wycieczka
New personal best for 10 km - 31m:51s .

				
				
· April 08 at 07:22 ·  

29 people like this.

Beata Filipiak was out cycling. She tracked 13.43 mi in 1h:18m:22s.

New personal best for 20 km - 1h:11m:51s .

				
				
· April 07 at 10:07 ·  

28 people like this.
  • Mirek Rak April 07 at 11:59

    Gdzie to jedziesz, na mecz ? '-)

  • Beata Filipiak April 07 at 12:23

    nie taki stój se kupiłam do biegania i na rower super sie nadał

Beata Filipiak was out running. She tracked 6.84 mi in 1h:27m:32s.

na początek biegania superrr i tylko 4 x razy w marsz i pękło 11 km brawoooooo Krzyś

				
				
· April 07 at 07:23 ·  

31 people like this.

Beata Filipiak was out running. She tracked 7.47 mi in 1h:09m:00s.

4 km i 4x1000 i powoli do domku dziekuje za super trening
New personal best for 5 km - 25m:51s .

				
				
· April 05 at 13:29 ·  

25 people like this.

Beata Filipiak was out running. She tracked 5.28 mi in 48m:30s.

7 km i 10 x 100 i 5 min truchtu

				
				
· April 03 at 13:01 ·  

26 people like this.
  • Kamil Kopacz April 03 at 13:52

    Teraz patrzę że w planie dałem jednak 8 powtórzeń 😃 ale te 2 dodatkowe na pewno nie zaszkodzą 😉

  • Beata Filipiak April 03 at 14:51

    oooo to beda na zas haaaaaa

Beata Filipiak was out running. She tracked 6.24 mi in 1h:01m:41s.

8 km skipy dziekuje za tak cudowny trening

				
				
· March 29 at 13:21 ·  

22 people like this.

Beata Filipiak was out exercising for 56m:32s.


				
				
· March 28 at 13:03 ·  

4 people like this.

Beata Filipiak was out running. She tracked 5.02 mi in 47m:51s.

2 km spokojnie potem 6 km tempo 5:45 jeden km nie wyszedł ale starałam sie według planu Kamila

				
				
· March 27 at 04:21 ·  

22 people like this.

Beata Filipiak was out running. She tracked 9.96 mi in 1h:43m:43s.

New personal best for Farthest Distance - 16.02 km .

				
				
· March 24 at 05:57 ·  

25 people like this.
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