Frank Knaesel

Country: Portugal
Sex: Male
Favorite Sport: Running
Summary
OVERALL SUMMARY

All sports

Total workouts: 533
Total duration: 20d:09h:27m
Total distance: 9127.66 mi
  • Trips around the world: 0.367
  • Trips to the Moon: 0.038
Average speed: 18.65 mph
Average pace: 3m:13s
Calories burned: 449666 kcal
  • Burgers burned: 832

My Ongoing Challenges

  • You VS the Year

    Most miles,
    Running, Trail Running
    Ends:12/31/17
    • 1 Jimmy
      5479.47 mi
    • 116975 Frank
      97.40 mi
  • Asturias camina 2017

    Most miles,
    Running, Walking, Walking (Fitness)
    Ends:12/30/17
    • 1 kuba
      16368.74 mi
    • 2043 Frank
      104.06 mi
News

Frank Knaesel was out treadmill running. He tracked 2.08 mi in 20m:00s.

New personal best for 3 km - 17m:55s .

				
				
· October 26 at 17:20 ·  

Frank Knaesel was out treadmill running. He tracked 3.73 mi in 39m:55s.

New personal best for Farthest Distance - 6 km .

				
				
· October 20 at 08:10 ·  

Frank Knaesel was out treadmill running. He tracked 3.11 mi in 30m:50s.

New personal best for 5 km - 30m:50s .

				
				
· October 18 at 06:30 ·  

Frank Knaesel was out treadmill running. He tracked 2.49 mi in 23m:50s.

New personal best for 3 km - 17m:53s .

				
				
· September 28 at 11:37 ·  

Frank Knaesel was out treadmill running. He tracked 2.86 mi in 30m:00s.

New personal best for Farthest Distance - 4.6 km .

				
				
· September 17 at 10:59 ·  

2 people like this.

Frank Knaesel was out running. He tracked 3.74 mi in 39m:55s.

New personal best for 5 km - 32m:30s .

				
				
· August 28 at 23:07 ·  

More Loading...