Ferdinand G Sebis Sport-Service

Country: Germany
Birthday: May 25, 1950
Sex: Male
Weight: 176.37 pounds
Height: 5 ft 12 inches
Favorite Sport: Cycling, sport
Total workouts: 2058
Total duration: 10m:19d:06h
Total distance: 117491.17 mi
  • Trips around the world: 4.718
  • Trips to the Moon: 0.492
Average speed: 15.14 mph
Average pace: 3m:58s
Calories burned: 8167690 kcal
  • Burgers burned: 15125

My Ongoing Challenges

42 people like this.
  • Bartek Es 3 hours ago

    Mr. Ferdinand in excellent condition;-)
    surely the weather is nice;-)

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  • Enzo Bresil Yesterday at 08:13

    Fantastic, super ride. Hello Ferdinand :-)

  • Bill Sandford Yesterday at 08:44

    Super ride Ferdinand!

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  • Bill Sandford Tuesday at 09:07

    Another great ride Ferdinand! I'm trying to work in 60 miles this Saturday.

  • Ferdinand G Sebis Sport-Service Wednesday at 03:14

    Thanks Bill , I wish you all the best to your project . I am sure that you reach your goal . with me unfortunately is so that I , in the near future , no more long trips can go . My wife has been injured in a fall the knee .... and I am her carer ;-) )

Ferdinand G Sebis Sport-Service was out cycling. He tracked 21.08 mi in 1h:41m:16s.

MTB- Reha-Tour für meine Frau

Like · Comment · May 18 at 08:26 ·  

48 people like this.
  • BRONIUS Levickas May 18 at 17:33

    Well, quite coolWell, quite great to, I admire your strong, his wife will. Now just wait for the summer and enjoy the time spent together in time. A good start of the week, feels good teacher :-)

  • BRONIUS Levickas Tuesday at 01:03

    Thank for yesterday PT..

  • BarMann BarKarola Tuesday at 13:30

    Es ist nicht entscheidend wie viele Kilometer man fährt, sondern wie man fährt. Heute bist du mein Held!
    Gute Besserung für deine Frau.

  • Ferdinand G Sebis Sport-Service Wednesday at 03:16

    Danke Bronius und vielen Dank Barmann.

57 people like this.
  • Đzįk Åudiøfil May 17 at 11:04

    E x c e l l e n t ❗️ 😉👍🏼

  • BRONIUS Levickas May 17 at 18:02

    Ferdinand Hi, Thanks for the comment and I'm sorry to delay a reply. Work and hobbies, consuming a lot of time. The day before yesterday the weather was rainy, it decided to jog, everything was fine. But the other day, which had a leg injury, did not like. Day trip with the bike, I went for beat its distance, but only the obligation. Today, bad weather again, this time with a friend we were diving. Tomorrow I'll try again with a bike ride, water well frees up all the muscles :-)
    It is very unfortunate that Gitte disaster happened, now only need to see it to be strong inside and have the will to stand up again. Best wishes for strength and recovery. You also Ferdinand, I wish bridge too far, all with significant burden.
    As says, all the more trouble brings people together.
    Good beginning of the week friend, that would be enough time to his wife, work and hobbies. Regards, both from my wife.

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Ferdinand G Sebis Sport-Service was out cycling. He tracked 23.07 mi in 1h:56m:10s.

mit meiner Frau eine kleine MTB Tour

Like · Comment · May 13 at 06:47 ·  

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