Kai Puolamäki

Country: Finland
Sex: Male
Favorite Sport: Running
Summary
OVERALL SUMMARY

All sports

Total workouts: 509
Total duration: 19d:14h:53m
Total distance: 3129.09 mi
  • Trips around the world: 0.126
  • Trips to the Moon: 0.013
Average speed: 6.65 mph
Average pace: 9m:02s
Calories burned: 340136 kcal
  • Burgers burned: 629
News

Kai Puolamäki was out running. He tracked 6.66 mi in 57m:31s.

New personal best for 3 miles - 23m:46s .

				
				
· July 14 at 02:53 ·  

Kai Puolamäki was out running. He tracked 7.51 mi in 1h:05m:41s.

New personal best for one hour - 11.06 km .

				
				
· July 09 at 13:40 ·  

Kai Puolamäki was out running. He tracked 13.19 mi in 2h:05m:36s.

New personal best for Farthest Distance - 21.23 km .

				
				
· July 06 at 09:15 ·  

Kai Puolamäki was out running. He tracked 6.40 mi in 54m:24s.

New personal best for 10 km - 52m:38s .

				
				
· July 03 at 15:39 ·  

Kai Puolamäki was out running. He tracked 9.35 mi in 1h:25m:07s.

New personal best for 1 km - 4m:17s .

				
				
· June 29 at 14:34 ·  

Kai Puolamäki was out running. He tracked 10.06 mi in 1h:28m:46s.

New personal best for 10 km - 53m:50s .

				
				
· June 24 at 05:04 ·  

Kai Puolamäki was out running. He tracked 10.80 mi in 1h:42m:50s.

New personal best for Farthest Distance - 17.38 km .

				
				
· June 23 at 10:23 ·  

More Loading...