Kai Puolamäki

Country: Finland
Sex: Male
Favorite Sport: Running
Summary
OVERALL SUMMARY
Total workouts: 311
Total duration: 11d:20h:03m
Total distance: 1913.4 mi
  • Trips around the world: 0.077
  • Trips to the Moon: 0.008
Average speed: 6.74 mph
Average pace: 8m:54s
Calories burned: 208787 kcal
  • Burgers burned: 386

My Ongoing Challenges

  • Free Your Endorphins

    Most calories,
    All sports
    Ends:6/30/17
    • 1 Fíša
      284771 kcal
    • 24173 Kai
      5236 kcal
  • You VS the Year

    Most miles,
    Running, Trail Running
    Ends:12/31/17
    • 1 George
      3477.92 mi
    • 5338 Kai
      615.18 mi
News

Kai Puolamäki was out running. He tracked 13.22 mi in 1h:39m:05s.

Helsinki Half Marathon 2017. Official race time 1h:39m:00s, net time 1h:38m:46s. Quite hot conditions especially at the latter third... http://live.ultimate.dk/desktop/front/

				
				
Like · Comment · June 10 at 03:24 ·  

Kai Puolamäki was out running. He tracked 13.22 mi in 1h:55m:50s.

Long run on one of the year's first hot days. Lost lots of weight despite of frequent drinking.

				
				
Like · Comment · May 20 at 09:13 ·  

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