Kai Puolamäki

Country: Finland
Sex: Male
Favorite Sport: Running
Summary
OVERALL SUMMARY

All sports

Total workouts: 396
Total duration: 14d:20h:19m
Total distance: 2393.69 mi
  • Trips around the world: 0.096
  • Trips to the Moon: 0.01
Average speed: 6.72 mph
Average pace: 8m:56s
Calories burned: 261047 kcal
  • Burgers burned: 483

My Ongoing Challenges

  • You VS the Year

    Most miles,
    Running, Trail Running
    Ends:12/31/17
    • 1 StasiekN
      5506.68 mi
    • 6974 Kai
      1095.47 mi
News

Kai Puolamäki was out running. He tracked 9.34 mi in 1h:27m:38s.

New personal best for one hour - 10.5 km .

				
				
· Yesterday at 13:33 ·  

Kai Puolamäki was out running. He tracked 5.58 mi in 47m:23s.

New personal best for 1 km - 4m:02s .

				
				
· Saturday at 09:52 ·  

Kai Puolamäki was out running. He tracked 6.26 mi in 43m:53s.

New personal best for 10 km - 43m:22s .

				
				
· December 09 at 06:00 ·  

Kai Puolamäki was out running. He tracked 9.39 mi in 1h:29m:14s.

New personal best for Farthest Distance - 15.12 km .

				
				
· December 02 at 03:59 ·  

Kai Puolamäki was out running. He tracked 6.23 mi in 44m:04s.

New personal best for 10 km - 43m:34s .

				
				
· November 18 at 06:44 ·  

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