俊 高

Country: Hong Kong
Birthday: Oct 14, 1976
Sex: Male
Height: 5 ft 7 inches
Favorite Sport: Running
Summary
OVERALL SUMMARY
Total workouts: 83
Total duration: 3d:00h:38m
Total distance: 538.43 mi
  • Trips around the world: 0.022
  • Trips to the Moon: 0.002
Average speed: 7.41 mph
Average pace: 8m:06s
Calories burned: 31415 kcal
  • Burgers burned: 58
News

俊 高 was out running. He tracked 4.71 mi in 43m:08s.

He listened to "共同渡过" by 张国荣.

				
				
Like · Comment · January 07 at 09:21 ·  

俊 高 was out running. He tracked 5.53 mi in 47m:54s.

He listened to "Today" by 梁咏琪.

				
				
Like · Comment · January 05 at 06:35 ·  

俊 高 was out running. He tracked 4.66 mi in 40m:09s.

New personal best for 5 km - 23m:22s .

				
				
Like · Comment · December 31 at 06:40 ·  

俊 高 was out running. He tracked 3.13 mi in 25m:41s.

He listened to "没有什么不同" by 曲婉婷.

				
				
Like · Comment · December 21 at 04:05 ·  

俊 高 was out running. He tracked 7.08 mi in 1h:02m:53s.

New personal best for 10 km - 54m:01s .
Beat own workout: Running

				
				
Like · Comment · December 14 at 05:19 ·  

俊 高 was out running. He tracked 7.04 mi in 1h:03m:03s.

New personal best for 10 km - 54m:48s .

				
				
Like · Comment · December 10 at 09:15 ·  

俊 高 was out running. He tracked 13.70 mi in 2h:41m:31s.

New personal best for Half marathon - 2h:16m:24s .
Beat own workout: Running

				
				
Like · Comment · December 06 at 18:42 ·  

俊 高 was out running. He tracked 7.06 mi in 1h:04m:51s.

New personal best for 10 km - 56m:12s .

				
				
Like · Comment · November 18 at 07:16 ·  

俊 高 was out running for 15m:53s.


				
				
Like · Comment · November 06 at 05:34 ·  

俊 高 was out mountain biking. He tracked 30.25 mi in 2h:58m:48s.

New personal best for 20 km - 57m:01s .
Beat own workout: Running

				
				
Like · Comment · September 30 at 05:04 ·  

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