Rafał Nowak

Country: Poland
Birthday: Mar 26, 1988
Sex: Male
Favorite Sport: Cycling (Sport)
Summary
OVERALL SUMMARY

All sports

Total workouts: 2663
Total duration: 7m:14d:07h
Total distance: 76399.86 mi
  • Trips around the world: 3.068
  • Trips to the Moon: 0.32
Average speed: 14.07 mph
Average pace: 4m:16s
Calories burned: 3699030 kcal
  • Burgers burned: 6850

My Ongoing Challenges

  • POMOC MIERZONA KILOMETRAMI

    Most miles,
    Running, Trail Running, Orienteering,...
    Ends:9/30/18
    • 1 Kamil
      6923.77 mi
    • 163 Rafał
      2161.62 mi
  • KRĘĆ KILOMETRY Z ENDOMONDO!

    Most miles,
    Cycling (Transport), Cycling (Sport), Mountain biking,...
    Ends:9/30/18
    • 1 Kamil
      11787.14 mi
    • 12 Rafał
      6161.52 mi
News

Rafał Nowak was out cycling. He tracked 143.00 mi in 9h:03m:35s.

New personal best for Farthest Distance - 230.13 km .

				
				
· Sunday at 13:32 ·  

20 people like this.

Rafał Nowak was out cycling. He tracked 64.21 mi in 3h:39m:24s.

New personal best for 50 km - 1h:33m:47s .

				
				
· August 09 at 14:35 ·  

18 people like this.
18 people like this.
  • Jacek Cendrowski August 07 at 08:09

    Hejka Rafał:) Bardzo serdecznie zapraszam do drużyny Ad-Renaliny. Rejestracja do rywalizacji „odLOTTowa jazda”: Kliknij w link: https://www.endomondo.com/challenges/37468828. Zachęcam WSZYSTKICH ENDO-Znajomych, aby Kliknęli „DOŁĄCZ” i wybrali FUNDACJA AD-RENalina. Z góry dziękuję za Twoją obecność i pomoc w tym szczytnym celu. Pozdrawiam serdecznie:)

Rafał Nowak was out cycling. He tracked 62.88 mi in 3h:33m:15s.

New personal best for 100 km - 3h:29m:15s .

				
				
· August 02 at 14:23 ·  

17 people like this.

Rafał Nowak was out cycling. He tracked 70.37 mi in 4h:01m:44s.

New personal best for 50 km - 1h:33m:05s .

				
				
· July 31 at 14:13 ·  

20 people like this.
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