Ricardo Amell

Country: United States
Postal Code: 75010
Sex: Male
Favorite Sport: Cycling (Sport)
Summary
Personal Bests
  • Cycling (Sport)

    • One hour 23.63 mi
    • 10 miles 24m:38s
    • 20 km 30m:51s
    • 50 km 1h:20m:14s
    • 50 miles 2h:14m:56s
    • 100 km 2h:49m:44s
    • 100 miles 5h:06m:16s
  • Running

    • 12-minute test 1.49 mi
    • One hour 6.33 mi
    • 1 km 4m:51s
    • 1 mile 7m:55s
    • 3 km 15m:10s
    • 3 miles 24m:58s
    • 5 km 25m:51s
    • 10 km 56m:18s
    • Half marathon 2h:10m:28s
See More
OVERALL SUMMARY
Total workouts: 569
Total duration: 1m:14d:16h
Total distance: 16014.18 mi
  • Trips around the world: 0.643
  • Trips to the Moon: 0.067
Average speed: 15.63 mph
Average pace: 3m:50s
Calories burned: 661808 kcal
  • Burgers burned: 1225

My Ongoing Challenges

  • 2017 PBA Mileage Tracker

    Most miles,
    Cycling (Sport), Cycling (Transport), Mountain biking
    Ends:1/1/18
    • 1 David
      1201.79 mi
    • 12 Ricardo
      164.25 mi
  • 2017 PBA Running Miles

    Most miles,
    Running
    Ends:1/1/18
    • 1 Robert
      38.35 mi
    • 3 Ricardo
      25.46 mi
News

Ricardo Amell was out cycling. He tracked 17.25 mi in 50m:50s.

Sufferfest - A Very Dark Place

				
				
Like · Comment · January 08 at 19:47 ·  

Ricardo Amell was out cycling. He tracked 40.05 mi in 2h:10m:13s.

PBA Fast 40
New personal best for 10 miles - 26m:49s .

				
				
Like · Comment · December 13 at 11:14 ·  

3 people like this.

Ricardo Amell was out cycling. He tracked 27.84 mi in 1h:39m:28s.

PBA Wed Night

				
				
Like · Comment · December 10 at 20:43 ·  

Ricardo Amell was out cycling. He tracked 62.56 mi in 3h:47m:44s.

Great afternoon to head to WRL

				
				
Like · Comment · December 06 at 16:13 ·  

Ricardo Amell was out cycling. He tracked 28.29 mi in 1h:37m:08s.

PBA Wed Night

				
				
Like · Comment · December 03 at 20:41 ·  

Ricardo Amell was out cycling. He tracked 21.77 mi in 1h:16m:31s.

Pre-departure and goal achieving ride -- 4009.3 miles YTD. 5000 mi. next year?

				
				
Like · Comment · November 21 at 12:02 ·  

Ray Gilliam likes this.

Ricardo Amell was out cycling. He tracked 54.02 mi in 3h:12m:04s.

DB2 - holy wind and gusts Batman!

				
				
Like · Comment · November 08 at 12:15 ·  

Ricardo Amell was out cycling. He tracked 51.81 mi in 3h:06m:32s.

The Rare Weekday Morning Ride - Destination: Prosper

Crisp this morning. Lots of wind from the North.
New personal best for 20 km - 33m:44s .

				
				
Like · Comment · October 31 at 12:18 ·  

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