Shawna Dane

Country: United States
Postal Code: 27806
Birthday: Apr 12, 1973
Sex: Female
Height: 5 ft 4 inches
Favorite Sport: Cycling, sport
Summary
OVERALL SUMMARY
Total workouts: 845
Total duration: 1m:25d:20h
Total distance: 16784.85 mi
  • Trips around the world: 0.674
  • Trips to the Moon: 0.07
Average speed: 12.99 mph
Average pace: 4m:37s
Calories burned: 1227930 kcal
  • Burgers burned: 2273

My Ongoing Challenges

News

Shawna Dane was out mountain biking. She tracked 10.30 mi in 1h:02m:57s.

So glad I got a ride with Zoey before more rain hit ....

				
				
Like · Comment · April 16 at 17:12 ·  

12 people like this.

Shawna Dane was out mountain biking. She tracked 10.07 mi in 1h:04m:09s.

Mtb ride with my Zoey

				
				
Like · Comment · April 15 at 12:51 ·  

17 people like this.
7 people like this.
  • Shawna Dane April 14 at 09:32

    I'm not riding for the wins... I'm riding to get stronger to be near the cyclist I was before this cancer hit me... But thanks guys!

  • Rahul "Click and move " Kotabage April 14 at 09:55

    That is the best motivation Shawna... I hope you get better and better with time... Awesome to see your rides... Cheers

  • Shawna Dane April 14 at 09:57

    Thank you Rahul...

  • ElectricLynn Howard April 15 at 01:46

    Shawna, You are the Great Dane and beat the Cancer! You will come back even stronger!

Shawna Dane was out cycling. She tracked 127.69 mi in 8h:28m:17s.

My first 200k of this year... Wow what ride what day! :) I'm working on time in the saddle right not speed.... I'm happy with the ride!

				
				
Like · Comment · April 13 at 20:31 ·  

25 people like this.
  • Shawna Dane April 14 at 19:25

    Thanks everyone for the support

  • Larry Hall April 14 at 21:12

    You should be happy, that's a Super ride Shawna! WTG!

  • ElectricLynn Howard April 15 at 01:47

    WHOLEY COWS! Totally Awesome! The Great Dane kicked it! High 5!

  • Shawna Dane April 15 at 13:02

    Really thank you all so much

Shawna Dane was out mountain biking. She tracked 5.43 mi in 35m:39s.

Family mtb ride :)

				
				
Like · Comment · April 12 at 17:40 ·  

14 people like this.
  • Shawna Dane April 12 at 22:34

    Thanks Larry ... It was a very nice fun ride! A nice relaxing evening!

  • ElectricLynn Howard April 13 at 02:32

    Whoop Whoop! Celebratory moment with the Great Dane! May the Happy Birthday aura last for 364 days!

  • BRONIUS Levickas April 13 at 05:11

    Happy Birthday Shawna!

  • Shawna Dane April 13 at 06:48

    Thank you all... :)

Shawna Dane was out walking. She tracked 2.13 mi in 44m:55s.

Zoey's walk

				
				
Like · Comment · April 10 at 17:37 ·  

12 people like this.

Shawna Dane was out cycling. She tracked 18.17 mi in 1h:12m:54s.

Saddle time wind training kind of ... I did get to push it a little :)

				
				
Like · Comment · April 10 at 11:07 ·  

17 people like this.

Shawna Dane was out walking. She tracked 1.02 mi in 26m:12s.

Zoey's walk

				
				
Like · Comment · April 09 at 17:01 ·  

13 people like this.

Shawna Dane was out mountain biking. She tracked 7.01 mi in 43m:14s.

Zoey's mtb ride :)

				
				
Like · Comment · April 08 at 18:13 ·  

14 people like this.
  • Marcus Wiedemann April 08 at 20:56

    Nice ride, Shawna :-)

  • Shawna Dane April 08 at 20:57

    Thank you... It was nice; I got time with my Zoey and i loosened my legs up!

  • Marcus Wiedemann April 08 at 21:05

    That's good... getting ready for new challenges ;-) Have a great time :-)

  • Shawna Dane April 08 at 21:07

    I'm thinking of a few goal for this year... I hope to stay healthy and not have time off the bike... I hope you and yours are all well!

6 people like this.

Shawna Dane was out walking. She tracked 1.05 mi in 25m:50s.

Zoey's walk

				
				
Like · Comment · April 06 at 20:11 ·  

12 people like this.
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