Shawna Dane

Country: United States
Postal Code: 27806
Birthday: Apr 13, 1973
Sex: Female
Height: 5 ft 4 inches
Favorite Sport: Cycling (Sport)
Total workouts: 908
Total duration: 1m:29d:05h
Total distance: 18551.39 mi
  • Trips around the world: 0.745
  • Trips to the Moon: 0.078
Average speed: 13.05 mph
Average pace: 4m:36s
Calories burned: 1373700 kcal
  • Burgers burned: 2543

My Ongoing Challenges


Shawna Dane was out mountain biking. She tracked 6.20 mi in 51m:10s.

Zoey and family ride

Like · Comment · July 29 at 20:34 ·  

14 people like this.

Shawna Dane was out cycling. She tracked 206.08 mi in 15h:07m:51s.

24 hour of booty... Cancer event ... My longest time distance plus my most climbing feet too.... Long 24 but I did it! lol... Thanks for all the support!

Like · Comment · July 24 at 19:00 ·  

17 people like this.
  • Marcus Wiedemann July 26 at 13:56

    You did really great, Shawna. ...and I can imagine how goo it feels to reach such an outstanding goal. High five :-)

  • Jeff Giles July 27 at 11:48

    great ride. your really pushing them peddles.

  • Sasa Dj. July 29 at 14:43

    Exceptional ride and a very beautiful and touching confession. Bravo dear Shawna! :-)

  • Shawna Dane July 29 at 14:46

    Thank you everyone for all the kindness and support.... Gilles LAUVRAY 09... I believe it was 73 times that I did the loop

5 people like this.
  • Jeff Giles July 21 at 10:08

    Good luck on the challenge

  • Shawna Dane July 21 at 11:24

    I probably won't be riding Monday (I got a event this weekend) but thanks Jeff

Shawna Dane was out cycling. She tracked 10.17 mi in 50m:28s.

Night riding checking all my lights....

Like · Comment · July 20 at 22:04 ·  

14 people like this.
10 people like this.

Shawna Dane was out walking. She tracked 1.01 mi in 26m:22s.

Zoey's walk before the heat kicks in....

Like · Comment · July 20 at 08:58 ·  

11 people like this.

Shawna Dane was out cycling. She tracked 21.14 mi in 1h:37m:11s.

Very easy does it ride.... Stopped a couple times to tweeted my cleats and saddle... Felt better on the bike then I have in a very long time! Good day

Like · Comment · July 19 at 12:12 ·  

18 people like this.
  • Sasa Dj. July 19 at 13:15

    Beautiful driving Shawna! :) Have a nice day!

  • Jeff Giles July 19 at 17:34

    Super ride

4 people like this.
  • Jeff Giles July 14 at 20:23

    Night time run I've done one

  • Shawna Dane July 14 at 20:24

    I've done a few night time bike rides... I will be doing some again soon to I think... It's different but I kind of like it!

  • Jeff Giles July 15 at 12:10

    I would be cool temps, well you take care.

Shawna Dane was out cycling. She tracked 102.28 mi in 6h:47m:48s.

Got a late start today... Haven't been feeling well lately so decide not to do my original plan... 102 was enough... I never over pushed myself and I feel good after this ride! Definitely the right decision!

Like · Comment · July 12 at 16:53 ·  

25 people like this.

Shawna Dane was out cycling. She tracked 31.38 mi in 1h:52m:05s.

A bit windy but a good ride

Like · Comment · July 09 at 11:21 ·  

17 people like this.
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