Ray D Hagan

Country: United States
Birthday: Dec 30, 1943
Sex: Male
Weight: 165 pounds
Height: 5 ft 11 inches
Favorite Sport: Tennis
Summary
OVERALL SUMMARY
Total workouts: 968
Total duration: 28d:18h:37m
Total distance: 3925.91 mi
  • Trips around the world: 0.158
  • Trips to the Moon: 0.016
Average speed: 5.68 mph
Average pace: 10m:33s
Calories burned: 553659 kcal
  • Burgers burned: 1025
News
2 people like this.
  • Ray D Hagan July 29 at 06:54

    Short run before I get oriented and p/u my school bus.

  • Pat Hagan July 29 at 07:17

    Another school year already?! You da man.

  • Pat Hagan July 29 at 07:17

    You should try a Townie or a Trek Pure bicycle. I'm enjoying riding everyday for a change.

Pat Hagan likes this.
  • Ray D Hagan July 25 at 09:33

    Thanks Trace. Just capping off a home therapy session for my piriformis/hip.

Ray D Hagan was out running. He tracked 3.33 mi in 32m:00s.

home to Midway rd. and back, via adw,bh,kdw.

				
				
Like · Comment · July 24 at 08:35 ·  

2 people like this.
  • Ray D Hagan July 24 at 09:01

    Endo conked out at 1.3 miles. It was a 3.3 miler.

Ray D Hagan was out walking. He tracked 3.10 mi in 57m:01s.

Mostly walking with 8 thirty second sprints at the end.

				
				
Like · Comment · July 22 at 11:54 ·  

2 people like this.
  • Ray D Hagan July 22 at 12:03

    Walking with eight thirty sec. Sprints thrown in.

  • Ray D Hagan July 20 at 07:28

    Thanks Trace! Running in 5.0's is like running in moccasins.

  • Ray D Hagan July 12 at 07:10

    I know it's slow; old gray mare ain't what she used to be either.

Pat Hagan likes this.
  • Ray D Hagan July 08 at 12:21

    On the site of my first (and worst) marathon, Feb. 1979, Phidippides marathon.

  • Pat Hagan July 09 at 08:04

    I bet the time doesn't seem so bad now as it did then!

Pat Hagan likes this.
  • Ray D Hagan July 04 at 11:15

    Peachtree road race. So wet I couldn't stop it. Rain all the way!

  • Pat Hagan July 05 at 07:42

    I bet it was fun!

  • Ray D Hagan July 06 at 08:21

    It was fun with Corina & Annabelle; they let me stay with them to the end.

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