Ireneusz Mirosław Kociołek

Country: Poland
Birthday: Dec 29, 1989
Sex: Male
Height: 5 ft 7 inches
Favorite Sport: Running
Summary
OVERALL SUMMARY

All sports

Total workouts: 1551
Total duration: 1m:29d:09h
Total distance: 11320.05 mi
  • Trips around the world: 0.455
  • Trips to the Moon: 0.047
Average speed: 7.94 mph
Average pace: 7m:33s
Calories burned: 855303 kcal
  • Burgers burned: 1583

My Ongoing Challenges

News

Ireneusz Mirosław Kociołek was out running. He tracked 10.90 mi in 1h:30m:09s.

Bez czołówki, miejscami ślisko.
New personal best for Farthest Distance - 17.54 km .

				
				
· Saturday at 16:10 ·  

12 people like this.

Ireneusz Mirosław Kociołek was out treadmill running. He tracked 3.73 mi in 30m:00s.

New personal best for Farthest Distance - 6 km .

				
				
· January 15 at 13:59 ·  

8 people like this.

Ireneusz Mirosław Kociołek was out swimming. He tracked 0.93 mi in 31m:33s.

New personal best for 1 km - 20m:09s .

				
				
· January 14 at 11:23 ·  

10 people like this.

Ireneusz Mirosław Kociołek was out running. He tracked 6.62 mi in 45m:04s.

New personal best for 10 km - 42m:19s .

				
				
· January 13 at 04:49 ·  

12 people like this.

Ireneusz Mirosław Kociołek was out treadmill running. He tracked 3.11 mi in 25m:00s.

New personal best for 5 km - 25m:00s .

				
				
· January 10 at 17:15 ·  

9 people like this.
16 people like this.
  • Kamil Zarzycki January 08 at 09:18

    To jest Irek, nie biega z pół miesiąca jak nie więcej, nagle sobie znajdzie czas i pierdzielnie 5 km w 21 min( masz powera w nogach) :)

  • Ireneusz Mirosław Kociołek January 08 at 14:38

    Irek właśnie biega od mniej więcej pół miesiąca po masakrycznej przerwie ;) P.s. Stać mnie na więcej!

  • Kamil Zarzycki January 08 at 16:03

    To wiem że stać cię na więcej :)

Ireneusz Mirosław Kociołek was out running. He tracked 10.87 mi in 1h:27m:08s.

New personal best for one hour - 12.11 km .

				
				
· January 01 at 07:24 ·  

14 people like this.

Ireneusz Mirosław Kociołek was out treadmill running. He tracked 3.42 mi in 22m:29s.

New personal best for 5 km - 20m:26s .

				
				
· December 28 at 16:44 ·  

10 people like this.

Ireneusz Mirosław Kociołek was out running. He tracked 3.14 mi in 23m:56s.

New personal best for 5 km - 23m:38s .

				
				
· December 27 at 14:59 ·  

10 people like this.

Ireneusz Mirosław Kociołek was out running. He tracked 7.03 mi in 58m:39s.

New personal best for Farthest Distance - 11.32 km .

				
				
· December 26 at 06:58 ·  

10 people like this.
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