Ireneusz Mirosław Kociołek

Country: Poland
Birthday: Dec 29, 1989
Sex: Male
Height: 5 ft 7 inches
Favorite Sport: Running
Summary
OVERALL SUMMARY
Total workouts: 1523
Total duration: 1m:26d:12h
Total distance: 11095.17 mi
  • Trips around the world: 0.446
  • Trips to the Moon: 0.046
Average speed: 8.03 mph
Average pace: 7m:28s
Calories burned: 832000 kcal
  • Burgers burned: 1540

My Ongoing Challenges

  • POMOC MIERZONA KILOMETRAMI

    Most miles,
    Running, Trail Running, Orienteering,...
    Ends:10/1/17
    • 1 Szkoła
      13340.16 mi
    • 74505 Ireneusz
      272.49 mi
  • Kręć Kilometry z Endomondo!

    Most miles,
    Cycling (Transport), Cycling (Sport), Mountain biking,...
    Ends:9/30/17
    • 1 Adrian
      10681.89 mi
    • 35980 Ireneusz
      211.53 mi
News

Ireneusz Mirosław Kociołek was out swimming. He tracked 0.93 mi in 30m:22s.

Triathlon Zgorzelec, odcinek pływacki

				
				
Like · Comment · September 17 at 05:45 ·  

5 people like this.

Ireneusz Mirosław Kociołek was out running. He tracked 14.63 mi in 2h:13m:38s.

New personal best for Half marathon - 1h:59m:45s .

				
				
Like · Comment · September 10 at 02:11 ·  

10 people like this.

Ireneusz Mirosław Kociołek was out running. He tracked 6.60 mi in 47m:24s.

Trening wyrzężony - z planowanych 4:20 udało się na końcu zrobić 4:25. Duży protest płuc (?)
New personal best for 10 km - 44m:13s .

				
				
Like · Comment · September 09 at 06:39 ·  

10 people like this.

Ireneusz Mirosław Kociołek was out running. He tracked 3.15 mi in 28m:47s.

Test Grivela - 4kg

				
				
Like · Comment · September 07 at 12:05 ·  

7 people like this.

Ireneusz Mirosław Kociołek was out running. He tracked 46.94 mi in 14h:47m:48s.

New personal best for Farthest Distance - 75.55 km .

				
				
Like · Comment · September 02 at 15:49 ·  

Michał Słonina likes this.

Ireneusz Mirosław Kociołek was out running. He tracked 13.40 mi in 1h:39m:37s.

New personal best for Half marathon - 1h:37m:27s .

				
				
Like · Comment · August 26 at 05:41 ·  

10 people like this.

Ireneusz Mirosław Kociołek was out cycling. He tracked 6.01 mi in 24m:00s.

Przełaj
New personal best for Farthest Distance - 9.68 km .

				
				
Like · Comment · August 16 at 01:54 ·  

7 people like this.

Ireneusz Mirosław Kociołek was out cycling. He tracked 55.92 mi in 2h:43m:48s.

IM 70.3 Gdynia
New personal best for 50 miles - 2h:26m:27s .

				
				
Like · Comment · August 06 at 05:56 ·  

Ireneusz Mirosław Kociołek was out swimming. He tracked 1.18 mi in 38m:51s.

IM 70.3 Gdynia.
Przy moich zygzakach pewnie w okolicach 2100-2200m...
New personal best for 1 mile - 32m:54s .

				
				
Like · Comment · August 06 at 03:10 ·  

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