Nikolajs Lucans

Country: Latvia
Birthday: Sep 27, 1965
Sex: Male
Weight: 156.53 pounds
Height: 5 ft 10 inches
Favorite Sport: Orienteering
Summary
OVERALL SUMMARY

All sports

Total workouts: 2060
Total duration: 4m:6d:12h
Total distance: 18458.37 mi
  • Trips around the world: 0.741
  • Trips to the Moon: 0.077
Average speed: 5.94 mph
Average pace: 10m:06s
Calories burned: 1710740 kcal
  • Burgers burned: 3168

My Ongoing Challenges

News
17 people like this.
30 people like this.
53 people like this.

Nikolajs Lucans was out trail running. He tracked 26.99 mi in 5h:56m:34s. — with Jānis Šnepste

Brīvības rogainings

				
				
Like · Comment · November 11 at 10:56 ·  

63 people like this.

Nikolajs Lucans was out running. He tracked 6.24 mi in 51m:19s.

Jaunķemeri
New personal best for 10 km - 51m:02s .

				
				
Like · Comment · November 08 at 12:48 ·  

44 people like this.

Nikolajs Lucans was out walking. He tracked 2.06 mi in 44m:08s. — with Iveta Rozenfelde

New personal best for Farthest Distance - 3.32 km .

				
				
Like · Comment · November 05 at 06:54 ·  

24 people like this.
39 people like this.

Nikolajs Lucans was out running. He tracked 14.49 mi in 2h:16m:49s.

Rītarosme
New personal best for Farthest Distance - 23.31 km .

				
				
Like · Comment · November 04 at 06:18 ·  

43 people like this.

Nikolajs Lucans was out running. He tracked 5.28 mi in 43m:03s.

Jaunķemeri
New personal best for 5 km - 24m:15s .

				
				
Like · Comment · November 03 at 13:41 ·  

29 people like this.
44 people like this.

Nikolajs Lucans was out running. He tracked 4.14 mi in 35m:50s.

Helovīnskrējiens

				
				
Like · Comment · October 31 at 13:40 ·  

45 people like this.

Nikolajs Lucans was out running. He tracked 14.30 mi in 2h:31m:54s.

Pa vakardienas rogaininga purva punktu vietām.
New personal best for Most Calories Burned - 1232 km .

				
				
Like · Comment · October 29 at 07:40 ·  

49 people like this.

Nikolajs Lucans was out trail running. He tracked 22.50 mi in 5h:56m:54s.

Jūrmalas rogainings ar Nilu. Bērns izturēja, ir dzīvs.

				
				
Like · Comment · October 28 at 09:56 ·  

71 people like this.

Nikolajs Lucans was out running. He tracked 6.33 mi in 55m:14s.

Jāņupīte. Satiku četracaino veli, vēroja mani.

				
				
Like · Comment · October 26 at 12:56 ·  

45 people like this.

Nikolajs Lucans was out running. He tracked 6.91 mi in 57m:38s.

Kašķinieks, Jāņupīte
New personal best for 10 km - 51m:24s .

				
				
Like · Comment · October 24 at 13:03 ·  

48 people like this.

Nikolajs Lucans was out running. He tracked 13.81 mi in 2h:06m:55s.

Filozofiskā rītarosme. Kas labāk, mērķi sasniegt vai nepārtraukti būt ceļā uz to.
New personal best for Half marathon - 2h:00m:05s .

				
				
Like · Comment · October 21 at 04:13 ·  

58 people like this.

Nikolajs Lucans was out running. He tracked 5.67 mi in 47m:49s.

Jaunķemeri
New personal best for 5 km - 25m:20s .

				
				
Like · Comment · October 18 at 12:43 ·  

39 people like this.

Nikolajs Lucans was out running. He tracked 4.74 mi in 44m:44s.

Jāņupīte

				
				
Like · Comment · October 15 at 08:44 ·  

43 people like this.

Nikolajs Lucans was out running. He tracked 14.39 mi in 2h:13m:58s.

Apkārt ezeram, entuziasma joprojām nav.

				
				
Like · Comment · October 14 at 07:51 ·  

55 people like this.
More Loading...