Nikolajs Lucans

Country: Latvia
Birthday: Sep 27, 1965
Sex: Male
Weight: 156.53 pounds
Height: 5 ft 10 inches
Favorite Sport: Orienteering
Summary
OVERALL SUMMARY
Total workouts: 1859
Total duration: 3m:20d:09h
Total distance: 16227.28 mi
  • Trips around the world: 0.652
  • Trips to the Moon: 0.068
Average speed: 6.02 mph
Average pace: 9m:58s
Calories burned: 1507220 kcal
  • Burgers burned: 2791

My Ongoing Challenges

News
33 people like this.

Nikolajs Lucans was out running. He tracked 22.61 mi in 3h:18m:36s.

Atkal no darba. Īsā versija.

				
				
Like · Comment · Yesterday at 13:45 ·  

51 people like this.

Nikolajs Lucans was out running. He tracked 22.39 mi in 3h:32m:12s.

No darba sniegotais. Īsā versija

				
				
Like · Comment · Wednesday at 14:30 ·  

57 people like this.

Nikolajs Lucans was out running. He tracked 20.00 mi in 2h:59m:54s.

Pretējā virziena trīsstundnieks.

				
				
Like · Comment · February 19 at 06:33 ·  

72 people like this.

Nikolajs Lucans was out running. He tracked 20.08 mi in 2h:57m:24s.

Trīsstundnieks. Ķemeri Vaivari.

				
				
Like · Comment · February 18 at 05:53 ·  

63 people like this.

Nikolajs Lucans was out running. He tracked 15.54 mi in 2h:09m:19s.

No Majoriem trīs nesanāca, nebija iespējas tikt ikdienas vilcienā. Stacija bija slēgta. Sanāca Rīga-Dubultu kapi.

				
				
Like · Comment · February 16 at 13:02 ·  

61 people like this.

Nikolajs Lucans was out running. He tracked 12.80 mi in 1h:45m:51s.

No Majoriem divi

				
				
Like · Comment · February 15 at 13:05 ·  

58 people like this.

Nikolajs Lucans was out running. He tracked 11.97 mi in 1h:42m:13s.

No Majoriem viens

				
				
Like · Comment · February 14 at 13:02 ·  

61 people like this.

Nikolajs Lucans was out running. He tracked 16.29 mi in 2h:18m:31s.

Mājup no Rimčika ar nelielu līkumu

				
				
Like · Comment · February 12 at 06:36 ·  

65 people like this.

Nikolajs Lucans was out running. He tracked 16.24 mi in 2h:20m:43s.

Ķemeru aplis. Jāsāk šosejmalu apgūt.

				
				
Like · Comment · February 11 at 04:42 ·  

71 people like this.

Nikolajs Lucans was out running. He tracked 6.43 mi in 56m:07s.

Piemājas aplīši

				
				
Like · Comment · February 09 at 13:01 ·  

51 people like this.

Nikolajs Lucans was out running. He tracked 8.84 mi in 1h:13m:42s.

Vaivari Kauguri Sloka

				
				
Like · Comment · February 08 at 13:19 ·  

57 people like this.

Nikolajs Lucans was out running. He tracked 5.08 mi in 42m:43s.

Tas pats, kas vakar, tikai pretējā virzienā

				
				
Like · Comment · February 07 at 12:50 ·  

49 people like this.

Nikolajs Lucans was out running. He tracked 4.97 mi in 43m:43s.

Trīs bezastaini mazaplīši

				
				
Like · Comment · February 06 at 12:44 ·  

54 people like this.

Nikolajs Lucans was out running. He tracked 13.82 mi in 2h:07m:59s.

Rīts apkārt ezeram

				
				
Like · Comment · February 05 at 05:34 ·  

62 people like this.
56 people like this.
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