Nikolajs Lucans

Country: Latvia
Birthday: Sep 27, 1965
Sex: Male
Weight: 156.53 pounds
Height: 5 ft 10 inches
Favorite Sport: Orienteering
Summary
OVERALL SUMMARY
Total workouts: 1799
Total duration: 3m:15d:17h
Total distance: 15490.66 mi
  • Trips around the world: 0.622
  • Trips to the Moon: 0.065
Average speed: 5.99 mph
Average pace: 10m:01s
Calories burned: 1455270 kcal
  • Burgers burned: 2694

My Ongoing Challenges

News

Nikolajs Lucans was out running. He tracked 16.55 mi in 2h:34m:57s.

Nedaudz vēlāka rītarosme.

				
				
Like · Comment · Sunday at 06:17 ·  

63 people like this.

Nikolajs Lucans was out running. He tracked 4.64 mi in 42m:34s.

Piemājas knipucītis.

				
				
Like · Comment · November 30 at 13:05 ·  

31 people like this.

Nikolajs Lucans was out running. He tracked 11.97 mi in 1h:47m:31s.

Jūras mošķu apmeklējums.

				
				
Like · Comment · November 29 at 14:19 ·  

46 people like this.

Nikolajs Lucans was out running. He tracked 21.39 mi in 3h:23m:34s.

Pa Jūrmalas rogaininga ceļiem, nedaudz Magnēta ar atmiņas distanci un Jūrmalas egles, kas Dubultos, apskati.

				
				
Like · Comment · November 27 at 07:16 ·  

58 people like this.

Nikolajs Lucans was out running. He tracked 19.71 mi in 3h:03m:24s.

Rītarosme. Vēršupīte divreiz lika griezt riņķī vai brist, izvēlējos pirmo. Upe bišku pārplūdusi.

				
				
Like · Comment · November 26 at 05:49 ·  

53 people like this.

Nikolajs Lucans was out running. He tracked 7.78 mi in 1h:06m:20s.

Nemo - Neptūns

				
				
Like · Comment · November 24 at 13:04 ·  

47 people like this.
50 people like this.
56 people like this.

Nikolajs Lucans was out running. He tracked 5.31 mi in 50m:06s.

Svētku rītarosme pa Slokas apkārtni.

				
				
Like · Comment · November 18 at 04:13 ·  

46 people like this.
46 people like this.

Nikolajs Lucans was out running. He tracked 9.08 mi in 1h:16m:30s.

Starp Neptūnu un Nemo.

				
				
Like · Comment · November 15 at 13:05 ·  

47 people like this.

Nikolajs Lucans was out running. He tracked 14.30 mi in 2h:15m:55s.

Rītarosme. Tā pavēlāk un pretējā virzienā.

				
				
Like · Comment · November 13 at 05:56 ·  

60 people like this.

Nikolajs Lucans was out running. He tracked 21.93 mi in 5h:55m:54s. — with Dace Veipa

Tukuma rogainings

				
				
Like · Comment · November 12 at 10:55 ·  

74 people like this.

Nikolajs Lucans was out running. He tracked 12.94 mi in 1h:53m:21s.

Ķengurskrējiens

				
				
Like · Comment · November 10 at 14:09 ·  

50 people like this.

Nikolajs Lucans was out running. He tracked 8.71 mi in 1h:19m:09s.

Pa Kauguriem

				
				
Like · Comment · November 08 at 14:41 ·  

42 people like this.

Nikolajs Lucans was out running. He tracked 12.80 mi in 2h:06m:03s.

Puteņa rītarosme.

				
				
Like · Comment · November 06 at 04:17 ·  

58 people like this.

Nikolajs Lucans was out running. He tracked 15.65 mi in 2h:27m:09s.

Rītarosme. Dīvaini ka nemanīju bļitkotājus, ūdenskrātuves sāk pamazām aizsalt.

				
				
Like · Comment · November 05 at 05:20 ·  

54 people like this.
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