Nikolajs Lucans

Country: Latvia
Birthday: Sep 27, 1965
Sex: Male
Weight: 156.53 pounds
Height: 5 ft 10 inches
Favorite Sport: Orienteering
Summary
OVERALL SUMMARY
Total workouts: 1760
Total duration: 3m:11d:06h
Total distance: 14860 mi
  • Trips around the world: 0.597
  • Trips to the Moon: 0.062
Average speed: 6 mph
Average pace: 10m:00s
Calories burned: 1397800 kcal
  • Burgers burned: 2588

My Ongoing Challenges

News

Nikolajs Lucans was out running. He tracked 9.65 mi in 1h:24m:30s.

Tumšais no Majoriem

				
				
Like · Comment · Yesterday at 15:12 ·  

32 people like this.

Nikolajs Lucans was out running. He tracked 14.40 mi in 2h:06m:51s.

Pēcbrokastu rītarosme apkārt ezeram. Aizķēros aiz sēnes.

				
				
Like · Comment · September 25 at 05:39 ·  

52 people like this.

Nikolajs Lucans was out running. He tracked 14.33 mi in 2h:04m:50s.

Apkārt Slokas ezeram.

				
				
Like · Comment · September 24 at 07:41 ·  

63 people like this.

Nikolajs Lucans was out running. He tracked 24.97 mi in 3h:36m:58s.

No darba. Caur Majoriem.

				
				
Like · Comment · September 23 at 13:53 ·  

48 people like this.

Nikolajs Lucans was out running. He tracked 10.82 mi in 1h:30m:11s.

No Majoriem trešo reizi

				
				
Like · Comment · September 22 at 13:01 ·  

43 people like this.
45 people like this.

Nikolajs Lucans was out running. He tracked 10.10 mi in 1h:25m:34s.

No Majoriem.

				
				
Like · Comment · September 20 at 12:48 ·  

46 people like this.

Nikolajs Lucans was out running. He tracked 35.39 mi in 7h:17m:17s. — with Guntis Pikurs

Tautas Rogainings. Kaut ko nedaplānojām.

				
				
Like · Comment · September 18 at 09:47 ·  

86 people like this.
42 people like this.

Nikolajs Lucans was out running. He tracked 4.52 mi in 39m:23s. — with Iveta Rozenfelde

Pirmdienas maziņais, atkārtojums.

				
				
Like · Comment · September 14 at 12:52 ·  

47 people like this.
54 people like this.
32 people like this.

Nikolajs Lucans was out running. He tracked 15.81 mi in 2h:22m:12s. — with Iveta Rozenfelde

Asari-jaunķemeri.

				
				
Like · Comment · September 11 at 06:01 ·  

59 people like this.

Nikolajs Lucans was out cycling. He tracked 9.60 mi in 53m:33s.

X-RACE velo posmi, ne visi

				
				
Like · Comment · September 10 at 08:21 ·  

20 people like this.

Nikolajs Lucans was out running. He tracked 6.57 mi in 1h:10m:21s.

X-RACE visi kāju posmi

				
				
Like · Comment · September 10 at 07:39 ·  

29 people like this.

Nikolajs Lucans was out running. He tracked 24.38 mi in 3h:30m:54s.

No darba, šogad pēdējais ar finišu pa gaismu.

				
				
Like · Comment · September 08 at 13:38 ·  

63 people like this.

Nikolajs Lucans was out running. He tracked 5.65 mi in 47m:08s. — with Iveta Rozenfelde

Jāņupīte

				
				
Like · Comment · September 07 at 12:59 ·  

43 people like this.

Nikolajs Lucans was out running. He tracked 6.48 mi in 52m:51s. — with Iveta Rozenfelde

Pavasari un Jāņupīte, ceļa remonta apskate.

				
				
Like · Comment · September 06 at 13:00 ·  

38 people like this.

Nikolajs Lucans was out running. He tracked 4.73 mi in 40m:12s. — with Iveta Rozenfelde

Jāņupīte

				
				
Like · Comment · September 05 at 12:58 ·  

34 people like this.
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