Nikolajs Lucans

Country: Latvia
Birthday: Sep 27, 1965
Sex: Male
Weight: 152.12 pounds
Height: 5 ft 10 inches
Favorite Sport: Orienteering
Summary
OVERALL SUMMARY
Total workouts: 1257
Total duration: 2m:7d:08h
Total distance: 9938.97 mi
  • Trips around the world: 0.399
  • Trips to the Moon: 0.042
Average speed: 6.24 mph
Average pace: 9m:37s
Calories burned: 926846 kcal
  • Burgers burned: 1716

My Ongoing Challenges

News

Nikolajs Lucans was out running. He tracked 10.10 mi in 1h:27m:33s.

Kašķu purva dzērvju pāra pārbaude. Dzērves vietā, viss notiek, kraukļi arī vietā. Pa ceļam lapsa pļavā mani aizdomīgi vēroja un gandrīz pīļtēviņu purvā nominu.

				
				
Like · Comment · Yesterday at 04:53 ·  

47 people like this.

Nikolajs Lucans was out running. He tracked 6.99 mi in 57m:35s.

Uz purvu dzērves lūkoties. Sākumā stirna dzērves vietā, bet uz beigām arī putns skaņu padeva.

				
				
Like · Comment · April 22 at 12:56 ·  

52 people like this.

Nikolajs Lucans was out running. He tracked 23.84 mi in 3h:16m:08s.

Uz māju bez lieliem līkumiem

				
				
Like · Comment · April 21 at 13:22 ·  

56 people like this.

Nikolajs Lucans was out swimming. He tracked 0.62 mi in 35m:00s.

Peldējiens pēc Kaņierezera putnu vērošanas nodarbības

				
				
Like · Comment · April 19 at 10:30 ·  

40 people like this.

Nikolajs Lucans was out running. He tracked 10.36 mi in 1h:32m:13s.

Knipucīšu nedēļas noslēdzošais uz mājām no putnu dziesmu klausīšanās praktiskās nodarbības Ķemeros.

				
				
Like · Comment · April 19 at 06:25 ·  

64 people like this.

Nikolajs Lucans was out walking. He tracked 4.03 mi in 2h:25m:10s. — with Iveta Rozenfelde

Putnu dziesmu atpazīšanas praktiskā nodarbība.

				
				
Like · Comment · April 19 at 04:31 ·  

18 people like this.

Nikolajs Lucans was out swimming. He tracked 0.81 mi in 42m:00s. — with Iveta Rozenfelde

Peldēšanas atsākšana pēc divu mēnešu pārtraukuma

				
				
Like · Comment · April 18 at 10:57 ·  

29 people like this.

Nikolajs Lucans was out running. He tracked 11.52 mi in 1h:37m:11s. — with Matīss Vecvagaris

Rīgas knipucītis. Satikti daudz skrēji un pats Matīss.

				
				
Like · Comment · April 18 at 03:33 ·  

57 people like this.

Nikolajs Lucans was out running. He tracked 8.87 mi in 1h:11m:11s.

Knipucītis pa kāpam. Publika atklājusi peldsezonu, brrr.

				
				
Like · Comment · April 17 at 12:32 ·  

52 people like this.

Nikolajs Lucans was out running. He tracked 4.70 mi in 39m:20s. — with Iveta Rozenfelde

Pirmslietus knipucītis.

				
				
Like · Comment · April 15 at 12:30 ·  

43 people like this.

Nikolajs Lucans was out running. He tracked 10.87 mi in 1h:38m:41s. — with Iveta Rozenfelde

Adaptācijas skrējiens, auksts gan te.

				
				
Like · Comment · April 14 at 07:02 ·  

50 people like this.

Nikolajs Lucans was out running. He tracked 26.30 mi in 3h:18m:52s.

Paris marathon. Noskrēju.

				
				
Like · Comment · April 12 at 06:10 ·  

102 people like this.

Nikolajs Lucans was out running. He tracked 5.18 mi in 38m:10s.

Šonedēļ pēdējais Latvijā un priekšpēdējais vispār. Līdzbraucēji Parīzē ļauj skriet tikai svētdien.

				
				
Like · Comment · April 07 at 12:36 ·  

50 people like this.

Nikolajs Lucans was out running. He tracked 12.74 mi in 1h:52m:01s.

Šodien tauta ka biezs vietās, kur reti kādu satikt var.

				
				
Like · Comment · April 06 at 08:31 ·  

75 people like this.

Nikolajs Lucans was out running. He tracked 4.91 mi in 38m:28s.

Ciemos saēsto labumu sakratīšana, miniknipucītis.

				
				
Like · Comment · April 05 at 11:11 ·  

42 people like this.
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