Marcin Krasus (Biecdalej.pl)

Country: Poland
Sex: Male
Favorite Sport: Orienteering
Summary

My Ongoing Challenges

  • POMOC MIERZONA KILOMETRAMI

    Most miles,
    Running, Trail Running, Orienteering,...
    Ends:10/1/17
    • 1 Szkoła
      13340.16 mi
    • 7426 Marcin
      1050.25 mi
News

Marcin Krasus (Biecdalej.pl) was out running. He tracked 7.93 mi.

4km BC1, 20x30" b. mocno / 1' trucht, 2km BC1

				
				
Like · Comment · Tuesday at 14:58 ·  

30 people like this.

Marcin Krasus (Biecdalej.pl) was out cycling. He tracked 67.01 mi.

Długi rowerek, a w nim
4x15' TEMPO / 10' spokojnie
@263W @39,0 km/h @154bpm @81rpm
@269W @39,6 km/h @160bpm @83rpm
@267W @39,3 km/h @161bpm @82rpm
@264W @39,3 km/h @161bpm @82rpm

				
				
Like · Comment · August 05 at 06:53 ·  

25 people like this.
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