ongorn r

Country: Thailand
Birthday: Aug 28, 1975
Sex: Female
Weight: 105.82 pounds
Height: 5 ft 4 inches
Favorite Sport: Running
Summary
OVERALL SUMMARY
Total workouts: 1561
Total duration: 1m:21d:06h
Total distance: 7877.01 mi
  • Trips around the world: 0.316
  • Trips to the Moon: 0.033
Average speed: 6.28 mph
Average pace: 9m:33s
Calories burned: 538075 kcal
  • Burgers burned: 996

My Ongoing Challenges

News

ongorn r was out running. She tracked 3.52 mi in 48m:13s.

New personal best for 5 km - 31m:03s .

				
				
Like · Comment · Yesterday at 07:46 ·  

ongorn r was out treadmill running. She tracked 1.99 mi in 30m:03s.

New personal best for Longest Duration - 30m:03s .

				
				
Like · Comment · Wednesday at 21:03 ·  

ongorn r was out running. She tracked 4.91 mi in 1h:10m:43s.

New personal best for Farthest Distance - 7.91 km .

				
				
Like · Comment · June 17 at 21:02 ·  

Sujin Chenyavanij likes this.

ongorn r was out running. She tracked 1.86 mi in 15m:43s.

New personal best for 1 km - 4m:30s .

				
				
Like · Comment · June 12 at 05:09 ·  

Sujin Chenyavanij likes this.

ongorn r was out treadmill running. She tracked 3.08 mi in 28m:08s.

New personal best for 3 miles - 27m:22s .

				
				
Like · Comment · June 08 at 00:23 ·  

Sujin Chenyavanij likes this.

ongorn r was out treadmill running for 30m:02s.

8/9/9.5/10/10.5/11 grade1%

				
				
Like · Comment · June 05 at 01:29 ·  

ongorn r was out treadmill running. She tracked 2.50 mi in 30m:03s.

8/8.5/9/9.5/10/10.5
New personal best for Most Calories Burned - 300.59 km .

				
				
Like · Comment · June 01 at 04:35 ·  

ongorn r was out running. She tracked 4.01 mi in 42m:15s.

New personal best for 5 km - 30m:35s .

				
				
Like · Comment · May 31 at 07:39 ·  

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