Błażej Nowak

Country: Poland
Birthday: Jun 20, 1986
Sex: Male
Height: 6 ft 3 inches
Favorite Sport: Running
Summary
OVERALL SUMMARY
Total workouts: 184
Total duration: 5d:01h:31m
Total distance: 594.91 mi
  • Trips around the world: 0.024
  • Trips to the Moon: 0.002
Average speed: 4.9 mph
Average pace: 12m:15s
Calories burned: 94876 kcal
  • Burgers burned: 175

My Ongoing Challenges

  • Drużynowo w 2015

    Average Total Distance,
    Running, Treadmill running, Orienteering
    Ends:12/31/15
    • 1 Night Runners Albatrosy Warszawa
      218.87 mi
    • 120 Kostrzyński Klub Biegacza
      44.65 mi
News
5 people like this.

Błażej Nowak was out running. He tracked 3.11 mi in 27m:08s.

Goal reached: 3.11 mi

				
				
Like · Comment · December 09 at 08:44 ·  

7 people like this.

Błażej Nowak was out running. He tracked 3.37 mi in 35m:58s.

Goal reached: 3.11 mi

				
				
Like · Comment · December 07 at 09:46 ·  

9 people like this.

Błażej Nowak was out running. He tracked 4.02 mi in 42m:56s.

Goal reached: 3.11 mi

				
				
Like · Comment · December 03 at 18:15 ·  

9 people like this.
12 people like this.
  • Jarek J. August 30 at 15:38

    Jutro jesteś na gryfie?

  • Przemek Fałat August 30 at 16:54

    A dlaczego nie dobiegłeś do pełnej dychy .Czyźby ostatnia nocka tak cię wykonczyła .

  • Monika Patrycja Tomsia August 30 at 19:01

    Za rok bankowo ;-)

  • Błażej Nowak August 31 at 18:45

    Przemek, nie chciałem medalu... Dlategozeszlem z trasy krok przed metą :p ;)

3 people like this.
  • Błażej Nowak July 25 at 19:12

    Lewy achilles wciąż szarpie :/

  • Artur S July 25 at 22:31

    Skąd ja to znam. Sam dopiero co go wyleczylem

Błażej Nowak was out cycling. He tracked 20.62 mi in 1h:40m:14s.

Goal reached: 20.51 mi

				
				
Like · Comment · July 06 at 22:11 ·  

2 people like this.

Błażej Nowak was out running. He tracked 6.33 mi in 1h:19m:07s.

Goal reached: 6.21 mi

				
				
Like · Comment · May 18 at 18:38 ·  

6 people like this.

Błażej Nowak was out running. He tracked 4.37 mi in 47m:34s.

He listened to "06. Ostatnio ich nie widzę + Hade & Pjus" by Ten Typ Mes i Lepsze Żbiki.

				
				
Like · Comment · March 16 at 09:54 ·  

6 people like this.

Błażej Nowak was out cycling. He tracked 7.89 mi in 35m:50s.

He listened to "009 sound system - with a spirit" by Unknown.

				
				
Like · Comment · March 14 at 15:15 ·  

6 people like this.
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