12 Shoulder Workouts For Stability & Strength

By: Bethany Cole Published:   Feb 27, 2024

Want Sculpted Shoulders? Discover the shoulder workouts that top athletes use to achieve incredible results. Ready to find out the secrets behind their powerful, defined shoulders?

Seated Dumbbell Shoulder Press

Seated Dumbbell Lateral Raise

Incline Bench Press (Barbell Or Dumbbell)

Standing Barbell Overhead Press

Standing Cable Face Pull

Bent-Over Dumbbell Reverse Fly

Dumbbell Upright Row

Standing Dumbbell  Front Raise

Bench Dumbbell Arnold Press

Standing Kettlebell Single Arm Press

Standing Dumbbell Shrug

Standing Dumbbell 3-Way Shoulder Raise

Ready to elevate your shoulder training? Start your transformation and achieve your fitness goals with our comprehensive shoulder workout guide!