Bethany Cole
Registered Nurse
Bethany Cole is a RN with 6+ years of experience in the healthcare field. Currently she is working remotely while traveling abroad, mostly throughout Southeast Asia. In her free time, she enjoys writing poetry, exploring new nature spots and spending time with loved ones.
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4 Shoulder Superset 2024: You Should Try In Your Workout
By Bethany Cole
Try these 4 amazing shoulder superset exercises for growth. Plus, learn how to get the most out of these workouts with these tips.
10 Back And Shoulder Workout Exercises To Strengthen Your Upper Body 2024
By Bethany Cole
Check out 10 effective back and shoulder workout exercises for muscle growth in 2024. Follow easy steps so you can get the best results.
12 Shoulder Workouts For Stability & Strength In 2024
By Bethany Cole
Want to know what shoulder workouts to do for muscle growth and strength? We’ve got you covered in this 2024 comprehensive guide.