Gina Vitale, PTA
Gina Vitale is a freelance health and wellness content writer and healthcare professional. A licensed physical therapist assistant for nearly 3 decades, she has acquired vast knowledge regarding treating and preventing numerous musculoskeletal problems. Her background includes being a former competitive gymnast and coach, and a certified mat Pilates instructor. She also maintains an active interest in nutrition and natural medicine, since they have been personally beneficial to her.
Experience
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Physical Therapist Assistant
May 1994 – Present
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Mat Pilates Instructor
2002 – 2017
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Gymnastics Coach, Competitive Team, Private Clubs
1989 – 2007
EDUCATOR
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Cuyahoga Community College
Physical Therapy Assistant Program
1991 – 1994
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Cleveland State University
General College Requirements
1989 – 1991
POST BY AUTHOR
Barbell Overhead Press 2024: Instructions, Tips, Benefits, And More
By Gina Vitale, PTA
Barbell overhead press requires proper instruction and technique to attain optimal benefits in 2024, such as increased strength and power.