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Madison Wilferd, MSc, BS, LMT

Health Writer

Fitness Exercise Science Public Health Massage Yoga

Madison is a freelance health writer, editor, and advocate for evidence-based holistic health information. She holds a BS in Kinesiology and Health Promotion from the University of Kentucky and an MSc in Nutrition, Physical Activity, and Public Health from the University of Bristol.

Experience

  • Scientific Writer

    Diverse Articulation

    Oct 2021 – Jun 2023

  • Licensed Massage Therapist

    Private Yachts and Villas

    May 2018 – Mar 2020

EDUCATOR

  • University of Bristol

    MSc Nutrition, Physical Activity, & Public Health

    2020 – 2021

  • University of Kentucky

    BS Kinesiology & Health Promotion

    2013 – 2017

POST BY AUTHOR
Exercise

4 Tricep Workouts With Dumbbells For Bulky Arms In 2024

By Madison Wilferd, MSc, BS, LMT
Here are four of the best 2024 tricep workouts with dumbbells to build and tone your upper arms that can be done from the gym or at home.
Exercise

5 Tricep Barbell Workouts For You To Try In 2024

By Madison Wilferd, MSc, BS, LMT
A tricep barbell workout is an effective way to tone and strengthen the upper arms while maintaining shoulder and elbow joint health 2024.