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Sarah Glinski, RD

Registered Dietitian and Health Writer

Sarah Glinski is a registered dietitian and expert health writer with over five years of experience in the health and wellness industry. Her specialties include diabetes, kidney disease, oncology, gastrointestinal disorders, and intuitive eating. She’s a big believer that food is more than just nutrients and acknowledges the power that food can have to heal and build community. As a nutrition professional who writes health content for several brands, Sarah uses the latest scientific research to guide her writing and recommendations. Her goal as a writer is to ensure that complex health information is made easy to understand and actionable so that more people can benefit from it.


  • Health & Nutrition Writer

    Sarah Glinski, RD

    Jun 2018 – Present

  • Registered Dietitian

    Alberta Health Services

    Apr 2018 – Aug 2022

  • Registered Dietitian

    Ignite Nutrition Inc.

    Jan 2021 – Sep 2021

  • Dietetic Intern

    University of Alberta

    May 2017 – Mar 2018


  • University of Alberta

    Bachelor of Science in Nutrition with Distinction

    2014 – 2018

  • University of Alberta

    Bachelor of Science in Cellular and Molecular Biology with Distinction

    2009 – 2013


10 Functional Core Exercises For Strength & Power In 2024

By Sarah Glinski, RD
These functional core exercises focus on building muscle & strength. They’ll challenge your core & promote full-body functionality in 2024.

7 Bodyweight Shoulder Exercises To Sculpt Your Delts In 2024

By Bethany Cole
Try these seven amazing bodyweight shoulder exercises to improve strength and lead a healthier lifestyle. No need to buy a gym pass.