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Sarah Glinski, RD

Registered Dietitian & Health Writer

Sarah Glinski is a registered dietitian and expert health writer with over five years of experience in the health and wellness industry. Her specialties include diabetes, kidney disease, oncology, gastrointestinal disorders, and intuitive eating. She’s a big believer that food is more than just nutrients and acknowledges the power that food can have to heal and build community. As a nutrition professional who writes health content for several brands, Sarah uses the latest scientific research to guide her writing and recommendations. Her goal as a writer is to ensure that complex health information is made easy to understand and actionable so that more people can benefit from it.


  • Health & Nutrition Writer

    Sarah Glinski, RD

    Jun 2018 – Present

  • Registered Dietitian

    Alberta Health Services

    Apr 2018 – Aug 2022

  • Registered Dietitian

    Ignite Nutrition Inc.

    Jan 2021 – Sep 2021

  • Dietetic Intern

    University Of Alberta

    May 2017 – Mar 2018


  • University Of Alberta

    Bachelor Of Science In Nutrition With Distinction

    2014 – 2018

  • University Of Alberta

    Bachelor Of Science In Cellular & Molecular Biology With Distinction

    2009 – 2013


10 Functional Core Exercises For Strength & Power In 2024

By Sarah Glinski, RD
These functional core exercises focus on building muscle & strength. They’ll challenge your core & promote full-body functionality in 2024.

5 Chest & Shoulder Workouts: Top Exercises To Combined 2024

By Stephanie Clarke, Health Writer
Discover the best chest and shoulder workouts for 2024. Tailored exercises to enhance upper body strength, posture, and aesthetics.

7 Back & Shoulder Workouts With Dumbbells: Exercises To Build Your Upper Body 2024

By Martin Gonzalez, DPT
Transform your body with our back and shoulder workout with dumbbells. Discover 7 effective exercises to build your upper body in 2024.