Luke Sumpter
Health Journalist: Reset Me, Physiotherapist: Bolton University
Luke Sumpter is a writer and health science researcher with 8 years of experience specializing in the areas of health and fitness, nutrition, and musculoskeletal medicine. He holds a First Class Honours Bachelor's Degree in the Clinical Health Sciences and completed a dissertation exploring the emerging role of the endocannabinoid system in musculoskeletal medicine.
POST BY AUTHOR
30 Day Ab Challenge For A Quick Six-Pack In 2024
By Luke Sumpter
You don’t need to spend months trying to get six-pack abs. This 30-day ab challenge, with a healthy diet, works much faster in 2024.
10 Lower Ab Workouts For Men: Home Exercises In 2024
By Luke Sumpter
Discover the 10 best lower ab workouts for men in 2024. These simple exercises will improve your physique and help to boost core stability.